,

Lemony Farro-Vegetable Salad

Lemony Farro-Vegetable Salad
In This Article

Lemony Farro-Vegetable Salad

This hearty vegetarian main-dish salad features nutty, chewy farro tossed with two kinds of peas and fresh mixed greens. If you want to make sure you’re using whole-grain farro, look closely at the label. If the farro is pearled, it cooks more quickly and is delicious, but it won’t be whole grain because the bran is removed.

RD Tip

Farro provides quite a bit of protein in this recipe. To make this meal slightly more filling, up the protein content by serving with a fried egg on top or some sliced chicken.

Active time: 10 minutes Total time: 40 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

5 minute read
According to a recent study, yoga for pregnant women can help improve physical and
5 minute read
Are the “vegetable oil is bad for you” claims fear-mongering or fact? We asked
7 minute read
Some research suggests that gut microorganisms might help boost metabolism, decrease hunger, and reduce
7 minute read
The road to reaping the full benefits of a healthy diet can come with
In This Article
Recent posts
5 minute read
According to a recent study, yoga for pregnant women can help improve physical and
5 minute read
Are the “vegetable oil is bad for you” claims fear-mongering or fact? We asked
7 minute read
Some research suggests that gut microorganisms might help boost metabolism, decrease hunger, and reduce