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Red Lentil and Collard Stew

Red Lentil and Collard Stew
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Red lentils are your weeknight savior, cooking in 30 minutes on the stovetop. They are also a budget pantry item that saves you money while providing lots of fiber, minerals, and some plant-based protein. Collards are a nutrition powerhouse on par with other leafy greens, and they cook to a soft and comforting texture in this lightly spicy soup.

RD Tip

This recipe is a little light to be a full meal, so consider topping with a fried or poached egg to make this a high-protein, filling meal.

Active time: 25 minutes Total time: 55 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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