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Red Lentil and Collard Stew

by MyFitnessPal’s Recipes
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Red Lentil and Collard Stew

Red lentils are your weeknight savior, cooking in 30 minutes on the stovetop. They are also a budget pantry item that saves you money while providing lots of fiber, minerals, and some plant-based protein. Collards are a nutrition powerhouse on par with other leafy greens, and they cook to a soft and comforting texture in this lightly spicy soup.

RD Tip

This recipe is a little light to be a full meal, so consider topping with a fried or poached egg to make this a high-protein, filling meal.

Active time: 25 minutes Total time: 55 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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