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Golden Beet Borscht

Golden Beet Borscht
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Beets have been shown to lower blood pressure, prevent dementia and some studies suggest it may improve athletic performance. In this sunny-colored soup, golden beets supply a sweet, earthy flavor that pairs beautifully with lentils, carrots and turmeric. Served with a protein- and probiotic-rich dollop of yogurt and fresh dill, it’s a filling meal with great benefits.

RD Tip

This recipe is loaded with antioxidants from the beets, cabbage and turmeric, making it a staple recipe in an anti-inflammatory diet.

Active time: 15 minutes Total time: 50 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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