Find & Log Healthy Recipes

Please enter 3 or more characters.

Vegan Sloppy Janes

by MyFitnessPal’s Recipes
Share it:
4/5 (8)
Vegan Sloppy Janes

Saucy, savory and messy, these sloppy Joe sandwiches are vegan, but they contain 18 grams of protein thanks to a vegan chickpea-lentil filling instead of ground beef. Whole-grain buns are sturdier than the squishy white hamburger buns, so they hold together better than the original. You can also serve the filling in tacos or on quinoa for a healthy bowl meal.

RD Tip

The fiber and protein in this recipe makes you feel full for hours afterward, so give this one a try for meal prep for lunch and you may not feel the need to snack throughout the afternoon.

Active time: 20 minutes Total time: 35 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Author

MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

Related

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.

You’re taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.