Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs pack a lot of flavor. Don’t be scared by the assertive amount of lemon juice — when brushed...
This vegetarian version of the comfort food tamale pie comes together quickly with canned beans and frozen bell peppers, onions and corn. If you don’t have frozen peppers and onions, use the same...
Most of us have heard about the benefits of protein for building healthy bodies, but are you actually getting enough of it in your diet? Protein is one of three primary macros alongside carbohydrates...
Following a vegetarian diet can be a helpful eating style for losing weight. It has also been linked to lower risk of heart disease and certain types of cancer. Include more plant-based foods in...
Biting into a crisp, sweet slice of watermelon is the quintessential rite of passage for summer. Not only is it thirst-quenching and aptly named (it's about 92% water), this melon is a good source of...