Special Diets
Special Diets
2 minute read
Canned and frozen foods come together to make this vegetarian version of a comfort
2 minute read
If you’re training for an athletic event, it’s time to dial in your nutrition.
4 minute read
How much protein can our body absorb on a daily basis? Here’s why you
5 minute read
Mike Minnis has been a sports performance professional since 2015. Here he shares a
4 minute read
Is one diet approach better than another? Experts weigh in on why eating for
2 minute read
Protein is one of the basic building blocks of good nutrition. Here are eight
3 minute read
Meat-free grilling can be tasty and nutritious with flatbread, burgers and more.
5 minute read
Take control of your blood pressure with these strategies.
2 minute read
By adding kale, you get all your vitamins A and C for the day
4 minute read
If you’re looking to mix up your protein sources, these alt meats are worth
2 minute read
Many vegan desserts are loaded with added sugar, but not these almond butter brownies.
6 minute read
Getting adequate protein is key to satisfying meals and overall health.
2 minute read
Chef Alex Page’s Arugula Salad with Roasted Carrots, Fennel and Creamy Green Goddess Dressing
1 minute read
Stirring a green smoothie into rolled oats is a wonderful marriage of two breakfast
2 minute read
Canned and frozen foods come together to make this vegetarian version of a comfort
2 minute read
If you’re training for an athletic event, it’s time to dial in your nutrition.
4 minute read
How much protein can our body absorb on a daily basis? Here’s why you
5 minute read
Mike Minnis has been a sports performance professional since 2015. Here he shares a
4 minute read
Is one diet approach better than another? Experts weigh in on why eating for
2 minute read
Protein is one of the basic building blocks of good nutrition. Here are eight
3 minute read
Meat-free grilling can be tasty and nutritious with flatbread, burgers and more.
5 minute read
Take control of your blood pressure with these strategies.
2 minute read
By adding kale, you get all your vitamins A and C for the day
4 minute read
If you’re looking to mix up your protein sources, these alt meats are worth
2 minute read
Many vegan desserts are loaded with added sugar, but not these almond butter brownies.
6 minute read
Getting adequate protein is key to satisfying meals and overall health.
2 minute read
Chef Alex Page’s Arugula Salad with Roasted Carrots, Fennel and Creamy Green Goddess Dressing
1 minute read
Stirring a green smoothie into rolled oats is a wonderful marriage of two breakfast
3 minute read
Intermittent fasting can be an effective eating plan, but it’s not for everyone. Here’s
3 minute read
No more juggling multiple apps and data. Track your fast—and everything else—in one place.
5 minute read
Our Registered Dietitians put together a low sugar meal plan full of recipes to
3 minute read
Our registered dietitian is sharing 5 strategies for a heart-healthy diet to help prevent
1 minute read
Banana and mango give this kale smoothie a natural sweetness.
2 minute read
This Grilled Chicken with Mango Corn Salsa recipe from Ayesha Curry is so versatile
2 minute read
This Naked Turkey and Smashed Avocado Burger recipe from Ayesha Curry is so full
1 minute read
Ayesha Curry’s Tropical Post-Workout Smoothie will transport you to a tropical island after your
2 minute read
Thismaple-cinnamon trail mix contains only 6 grams of sugar per serving, making it a
2 minute read
Salad doesn't have to be boring, especially when you jazz it up with a
3 minute read
These easy tips from MyFitnessPal’s registered dietitian are designed to improve your nutrition and
3 minute read
Celebrate Earth Day with these healthy green recipes.
4 minute read
Yes, you can sneak vegetables into places you never thought possible.
2 minute read
Celebrate spring with this lightened-up version of fish chowder, which is packed with veggies,
2 minute read
Spring produce shines in this easy, healthy, one-pot meal.
2 minute read
The smell of this savory Irish stew is hard to resist, but the end
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
