Author posts

Gluten-Free Orange, Zucchini & Rosemary Cake
2 minute read
The super-moist cake is made with almond flour to keep it gluten-free.
2 minute read
Game day or house party, these little poppers pack a punch and are keto-friendly.
2 minute read
Just a few little tweaks and suddenly you have a lighter spinach artichoke dip.
2 minute read
These festive cranberry-walnut bars are a colorful, crunchy, nutty holiday treat.
2 minute read
Walnuts, apple cider, olive oil and grated apples make this vegan coffee cake a
2 minute read
Enjoy this cabbage and onion vegetarian classic as a side or as a main
4 minute read
Stay in and make this turkey barley soup, eat a little and freeze a
2 minute read
This healthy take on shepherd's pie is comforting and versatile.
2 minute read
Using ramekins instead of crust saves calories and fat and is gluten-free so everyone
4 minute read
These healthy one-pot recipes feature up to 40 grams of protein per serving.
2 minute read

Make your oven scream “autumn!” with a loaf of pumpkin-spiced bread studded with chocolate

2 minute read
Healthier mashed potatoes that are as fluffy as the real thing.
2 minute read
Greek yogurt adds creaminess and protein to this Mexican-inspired dinner.
4 minute read
Have a healthy start to your day with these high-protein, fall-inspired recipes.
2 minute read
Control how much sugar is in your sweets by making your own, like these
2 minute read
Boosting chicken pot pie with spring veggies puts a healthy twist on a comfort
2 minute read
As far as desserts go, these tartlets are a great option — full of
2 minute read
A sure-fire fall favorite with apples and pork chops that’s high-protein and low-carb.
2 minute read
These fluffy, whole-grain pancakes are proof a healthy diet can include a well-timed splurge.
2 minute read
This nicely balanced dish, paired with a whole grain, makes for a very satisfying
2 minute read
The Instant Pot makes this comforting soup a weeknight specialty.
2 minute read
Up the nutrition factor by tossing a few extra vegetables into the mix.
1 minute read
Do a quick prep in the morning and come home to a ready-to-eat chicken
2 minute read
The beans and butternut squash in this Sante Fe-style chili up the healthy (and
1 minute read
This pumpkin spice protein smoothie is high in protein and fiber and way better
2 minute read
Make good use of your slow cooker with this satisfying comfort food.
2 minute read
Keeping these in mini-form makes the cakes portion friendly.
3 minute read
Omega-3 fatty acids shine in this almond-crusted salmon dish that comes together in one
2 minute read
These tasty oatmeal jars are the perfect quick breakfast for busy mornings.
2 minute read
This skillet cobbler comes together quickly and is packed with antioxidant-rich peaches.