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Instant Pot Pumpkin Soup With Crispy Sage Leaves

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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4.21/5 (28)
Instant Pot Pumpkin Soup With Crispy Sage Leaves

This silky-smooth squash soup cooks in just 10 minutes in the Instant Pot, so it’s quick enough for a weeknight. The soup is garnished with crispy, fried sage leaves, making it fancy enough for dinner, too. For an extra-rich meal, substitute ghee for the olive oil when frying the sage.

Active time: 20 minutes Total time: 50 minutes


CLICK TO TWEET THIS ARTICLE > Once you taste this creamy pumpkin soup you’ll be instantly hooked! This meal comes together in just 10 minutes in the instant pot and has just 133 calories per serving. Sounds pretty gourd! #MyFitnessPal @MyFitnessPal


Originally published October 2018

Discover hundreds of healthy recipes — from high-protein to low-carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

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