,

Instant Pot Pumpkin Soup With Crispy Sage Leaves

Instant Pot Pumpkin Soup With Crispy Sage Leaves
In This Article

This silky-smooth squash soup cooks in just 10 minutes in the Instant Pot, so it’s quick enough for a weeknight. The soup is garnished with crispy, fried sage leaves, making it fancy enough for dinner, too. For an extra-rich meal, substitute ghee for the olive oil when frying the sage.

Active time: 20 minutes Total time: 50 minutes


CLICK TO TWEET THIS ARTICLE > Once you taste this creamy pumpkin soup you’ll be instantly hooked! This meal comes together in just 10 minutes in the instant pot and has just 133 calories per serving. Sounds pretty gourd! #MyFitnessPal @MyFitnessPal


Originally published October 2018

Discover hundreds of healthy recipes — from high-protein to low-carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

6 minute read
We asked Dr. Nicola Guess to share a sample day in the life of
6 minute read
Having healthy meals and snacks on hand can reduce the stress of cooking each
4 minute read
Through food-logging, patience, and staying consistent, Bridgett saw results she never thought were possible.
4 minute read
Made in with collaboration with gastroenterologist, internal medicine expert, and MyFitnessPal’s scientific advisor Dr.
In This Article
Recent posts
6 minute read
We asked Dr. Nicola Guess to share a sample day in the life of
6 minute read
Having healthy meals and snacks on hand can reduce the stress of cooking each
4 minute read
Through food-logging, patience, and staying consistent, Bridgett saw results she never thought were possible.