5 Vegan Habits Even Non-Vegans Can Pick Up
The benefits of going vegan are many: “Research shows vegans have a lower risk of chronic diseases, such as certain types of cancer, heart disease, hypertension and Type 2 diabetes,” says Sharon...
Tag: "Vegan"
What 1,500 Calories Looks Like on a Vegan Diet
Research shows following a vegan diet can help improve cholesterol levels, keep blood sugar levels stable and promote healthy weight maintenance. That’s why eating a more plant-based...
Tart Cherry Chia Pudding
Searching for a divine dessert? Check out this nutritious tart and cherry chia pudding by Nutrition Stripped! Creamy coconut milk harmoniously blends with tart cherry juice and chia seeds for a...
Asparagus Rice Bowl with Almond Pesto
This fresh, yet homey, vegan rice bowl gets a hefty dose of flavor from an almond-basil pesto and fresh lemon slices. It’s a prime example of how healthy can be tempting. Asparagus Rice Bowl...
Make Nutritional Yeast Your Plant-Based Secret Weapon
Nutritional yeast is a type of deactivated yeast you can buy in the form of flakes or powder. Because it’s egg-, corn-, nut-, dairy- and gluten-free it can be a great ingredient for those who have...