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Air Fryer Truffle Fries

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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4.83/5 (6)
Air Fryer Truffle Fries

These air fryer fries are extra crisp thanks to a light coating of Wondra, sometimes called “instant flour.” A blend of very finely ground all-purpose wheat flour and malted barley flour, it’s used to make lump-free sauces and gravy, but it also creates a thin, crisp coating on air-fried ingredients. If you own an air fryer, it’s great to have this flour in your pantry. Look for it in the baking aisle. You can omit it in this recipe or substitute a sifted gluten-free flour blend if you want to go gluten-free.

RD Tip

Give this recipe a try if you want fries without all the grease and extra calories. It’s a healthy way to enjoy some potatoes.

Active time: 15 minutes Total time: 25 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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