15 Holiday Desserts Under 205 Calories
Following a healthy eating plan during the holidays doesn’t mean you have to sacrifice dessert. To help you stay on track at holiday parties and meals, take the time to mindfully savor and enjoy...
Tag: "under 250 calories"
Eat the Rainbow Salad With Lemon Tahini Dressing
The veggies in this composed salad provide a rainbow of antioxidants. They are arranged atop nutty black rice (sometimes called “forbidden rice”), which contains as many antioxidants as...
Healthy Shamrock Shake
Celebrate St. Patrick’s Day with this festive, minty-green shake from The Roasted Root that's a healthy riff on McDonald's Shamrock Shake. There are no added sugars or artificial food coloring in...
Avocado BLT Salad
If you're a fan of the classic BLT sandwich, check out this BLT salad with avocado from Skinnytaste. Creamy, mayonnaise-marinated tomatoes, romaine lettuce and diced avocados are topped with pieces...
Roasted Strawberry and Granola Breakfast Parfaits
Roasting strawberries intensifies their flavor and sweetness, so you’re left with a sweet, fruity jam without a lot of added sugar. A quick homemade granola adds a nutty crunch to these yogurt...