20 Satisfying Seafood Recipes Under 470 Calories
The current dietary guidelines recommendation is to enjoy 8 ounces of seafood per week, and for good reason. Seafood is a great source of protein and heart-healthy omega-3 fats. From breakfast...
Tag: "shrimp"
Lactose-Free Fish and Shrimp Chowder
If you’re lactose intolerant, a creamy chowder is obviously a no-no. Not so with this recipe. We replace the usual butter with heart-healthy olive oil and use widely available lactose-free 2% milk...
Sheet Pan Shrimp Fried Rice
If you love fried rice but don’t love the copious amounts of sodium and fat in takeout versions, then this fried rice is for you. Packed with vegetables and lean protein, it’s a great use for...
Shrimp and Radish Tostadas
These tostadas have it all — crunchy baked tortillas, creamy black beans, plump lime-pickled shrimp and radishes and a crisp slaw. Even better, it’s ready in less than 30 minutes! Be sure...
25 Low-Carb Dinners Under 15 Grams of Carbs
If you’re following a low-carb diet, it’s important to prioritize lean proteins and fiber-rich veggies. It’s also important to make the quality of carbs count, from sources like whole grains...