Lunch
2 minute read
This refreshing watermelon salad with feta and mint has fewer than 150 calories and
2 minute read
Since the dressing makes this salad, feel free to mix up the veggies accordingly.
1 minute read
Fans of the classic BLT sandwich will love this low-calorie salad spin on the
2 minute read
This fiber-rich, high-protein salad makes for a super tasty lunch or light dinner.
2 minute read
This simple, yet elegant salad creates the perfectly balanced meal for lunch or dinner.
2 minute read
These vegetarian kebabs will please everyone at the cookout this summer.
2 minute read
Turn your standard ramen packet into a crunchy, veggie-packed salad.
2 minute read
Dig into these fiber- and flavor-packed stuffed peppers.
2 minute read
This fast, high-protein dish pairs skinless chicken breasts with flavorful spring vegetables.
2 minute read
This gluten-free crust features nutrient-packed cauliflower.
2 minute read
This healthy version of the DIY sushi trend features omega-3 rich salmon and hearty
2 minute read
Chard, instead of lettuce, ups the flavor and nutrition of these high-protein, low-carb chicken
3 minute read
Salmon burgers are a fun alternative that changes up the way you usually eat
2 minute read
This farro-vegetable salad is great on its own and even better served with your
2 minute read
This refreshing watermelon salad with feta and mint has fewer than 150 calories and
2 minute read
Since the dressing makes this salad, feel free to mix up the veggies accordingly.
1 minute read
Fans of the classic BLT sandwich will love this low-calorie salad spin on the
2 minute read
This fiber-rich, high-protein salad makes for a super tasty lunch or light dinner.
2 minute read
This simple, yet elegant salad creates the perfectly balanced meal for lunch or dinner.
2 minute read
These vegetarian kebabs will please everyone at the cookout this summer.
2 minute read
Turn your standard ramen packet into a crunchy, veggie-packed salad.
2 minute read
Dig into these fiber- and flavor-packed stuffed peppers.
2 minute read
This fast, high-protein dish pairs skinless chicken breasts with flavorful spring vegetables.
2 minute read
This gluten-free crust features nutrient-packed cauliflower.
2 minute read
This healthy version of the DIY sushi trend features omega-3 rich salmon and hearty
2 minute read
Chard, instead of lettuce, ups the flavor and nutrition of these high-protein, low-carb chicken
3 minute read
Salmon burgers are a fun alternative that changes up the way you usually eat
2 minute read
This farro-vegetable salad is great on its own and even better served with your
2 minute read
Healthy omega-3 fats in the salmon and a strong dose of vitamin C from
3 minute read
This low-carb roast chicken recipe gets its flavor profile from fajitas to make any
3 minute read
Make taco Tuesday an everyday event with these low-carb chicken tacos.
2 minute read
The salmon and berries in this arugula salad make it an antioxidant-rich meal full
2 minute read
This high-fiber, high-protein vegetarian meal is dietitian-approved and ready in less than 30 minutes.
2 minute read
Fewer dishes and less fat are the hallmarks of this healthier version of a
2 minute read
This low-carb soup is high in fiber, which makes it filling — all for
2 minute read
A decidedly healthier version of traditional Greek moussaka that’s low-carb and lower in saturated
2 minute read
Farro is great for a vegetarian diet because it has one of the highest
2 minute read
Think of this baked ziti with loads of roasted veggies as your meal-prep secret
2 minute read
Lentils, beets, turmeric and cabbage are just a few of the antioxidant-rich ingredients in
2 minute read
This recipe is low in total carbs, but fiber also makes up half of
2 minute read
Fire up the broiler for this light meal, inspired by street food in Bangkok,
3 minute read
When it comes to roast chicken recipes, simple is best. Complete the meal with
2 minute read
This hearty lentil stew has just the right amount of spice to keep you
3 minute read
When you’re in need of a high-protein, low-carb dish with hints of tropical flavors,
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
