Salmon and Spinach Frittata
Active time: 15 minutes Total time: 55 minutes One way to make a filet of wild-caught salmon feed more people is to put it in this frittata. Spinach tints the eggy filling, with smooth Greek...
Tag: "low sodium"
Quinoa Spinach Scramble
Active time: 10 Minutes Total time: 30 minutes Looking for some protein at breakfast? Nutty, whole-grain quinoa is a tasty, protein-rich food, and scrambling it with eggs provides a satisfying...
Red Pepper-Walnut Muhammara With Sweet Potato “Fries”
Active time: 30 minutes Total time: 30 minutes The combination of walnuts and olive oil in this recipe gives you a healthy dose of polyunsaturated and monounsaturated fats, making this a filling,...
Lemon Garlic Chicken
These moist, juicy chicken cutlets from Food Fanatic simmer in a lemon-garlic sauce for a quick and easy dinner ready in 25 minutes. Serve with lightly buttered whole-wheat orzo, noodles or rice and...
Frozen Raspberry Yogurt Granola Bites
Active time: 15 minutes Total time: 4 hours, 15 minutes These little froyo tartlets are super simple to make and offer a sweet hit from ripe raspberries and a hint of honey, plus protein from...