Broccoli Pesto Omelet With Mixed Greens
Active time: 20 minutes Total time: 20 minutes Omelets are usually laden with cheese and ham and can contain a whole day’s worth of calories and fat. These lofty beauties have a filling of...
Tag: "eggs"
Overnight Spring Vegetable Strata
Active time: 20 minutes Total time: 1 hour, 10 minutes, plus chilling overnight Overnight strata is the perfect weekend brunch: Make it the night before, pop it in the oven the next morning, and...
11 Budget-Friendly Proteins to Fuel Weight Loss
With a need for fresh produce, high-quality protein and healthy sources of fat, a well-balanced diet can seem difficult to afford, especially when you find yourself in the meat aisle. But when it...
8 High-Protein, Low-Carb Egg Recipes Under 300 Calories
Rich in vitamins A, B and D, eggs are also a great source of protein. A versatile ingredient, they’ve been shown to help with weight loss, which is one reason they’re a top-logged food in...
Use-What-You-Have Crustless Quiche
Active time: 15 minutes Total time: 30 minutes Got a glut of frozen vegetables on hand? Try making these quick and easy egg bites. The recipe is adaptable — use frozen peas, cauliflower,...