Quick, Microwave-Poached Eggs on Avocado Toast
Elevate your favorite avocado toast by adding easy peasy poached eggs cooked in the microwave and sprinkling the toast with homemade “everything” bagel seasoning. You’ll want to double or...
Tag: "eggs"
20 Make-Ahead Breakfast With up to 27 Grams of Protein
Protein is essential for weight loss and building lean muscle. Starting the day with a protein-rich breakfast can help you feel full longer and avoid a mid-day slump. From savory egg-based dishes to...
Broccoli Pesto Omelet With Mixed Greens
Active time: 20 minutes Total time: 20 minutes Omelets are usually laden with cheese and ham and can contain a whole day’s worth of calories and fat. These lofty beauties have a filling of...
Overnight Spring Vegetable Strata
Active time: 20 minutes Total time: 1 hour, 10 minutes, plus chilling overnight Overnight strata is the perfect weekend brunch: Make it the night before, pop it in the oven the next morning, and...
11 Budget-Friendly Proteins to Fuel Weight Loss
With a need for fresh produce, high-quality protein and healthy sources of fat, a well-balanced diet can seem difficult to afford, especially when you find yourself in the meat aisle. But when it...