eggs
This easy soufflé gets loads of flavor from Swiss chard, Parmesan cheese and a touch of nutmeg. Bonus: It's great the next day too.
2 minute read
This easy soufflé gets loads of flavor from Swiss chard, Parmesan cheese and a
3 minute read
Mother’s Day is a great excuse to make mom the brunch of her dreams.
5 minute read
These foods help build and maintain brain health as we age.
2 minute read
A perfect easy breakfast, these protein-packed flapjacks are perfect topped with fresh fruit.
1 minute read
Eggs and chickpeas come together to make a bean-inspired riff on the classic egg
3 minute read
These under 30-minute recipes feature breakfast tacos, egg sandwiches, burrito bowls and more.
3 minute read
Crispy garlic and herbs add tons of flavor to these grain bowls with avocado
7 minute read
Minimize sugar cravings with these dietitian-recommended foods rich in protein, healthy fats and fiber.
2 minute read
Baked “scrambled eggs” are the highlight of these premade freezer bagel sandwiches.
2 minute read
These breakfast burrito bowls are high in fiber, full of prebiotics, tasty and easy
2 minute read
Go beyond lettuce to include farro, eggs, green beans and carrots to boost your
3 minute read
Sneak in a serving of veggies and extra fiber in this slimmed down eggs
3 minute read
These waffles aren’t your typical Sunday morning sugar bomb, and that’s what makes them
2 minute read
This easy soufflé gets loads of flavor from Swiss chard, Parmesan cheese and a
3 minute read
Mother’s Day is a great excuse to make mom the brunch of her dreams.
5 minute read
These foods help build and maintain brain health as we age.
2 minute read
A perfect easy breakfast, these protein-packed flapjacks are perfect topped with fresh fruit.
1 minute read
Eggs and chickpeas come together to make a bean-inspired riff on the classic egg
3 minute read
These under 30-minute recipes feature breakfast tacos, egg sandwiches, burrito bowls and more.
3 minute read
Crispy garlic and herbs add tons of flavor to these grain bowls with avocado
7 minute read
Minimize sugar cravings with these dietitian-recommended foods rich in protein, healthy fats and fiber.
2 minute read
Baked “scrambled eggs” are the highlight of these premade freezer bagel sandwiches.
2 minute read
These breakfast burrito bowls are high in fiber, full of prebiotics, tasty and easy
2 minute read
Go beyond lettuce to include farro, eggs, green beans and carrots to boost your
3 minute read
Sneak in a serving of veggies and extra fiber in this slimmed down eggs
3 minute read
These waffles aren’t your typical Sunday morning sugar bomb, and that’s what makes them
2 minute read
Start the day right with a healthy dose of protein, fiber and antioxidants in
2 minute read
These omelet rollups are a good tortilla substitute, especially when you’re watching your carb
2 minute read
Jazz up your usual egg salad with some tangy Indian flavors for a lunch
2 minute read
Bringing avocado toast back, now with a poached egg and homemade everything bagel seasoning.
5 minute read
Streamline your mornings with these protein-packed breakfasts.
2 minute read
This savory broccoli pesto omelet takes on the French custom of a side of
2 minute read
This make-ahead egg dish puts frozen veggies to good use for a high-protein brunch.
10 minute read
Add these budget-friendly protein picks to your diet to shed pounds without emptying your
2 minute read
From quiche to egg salad, these protein-packed recipes contain less than 15 grams of
2 minute read
Whatever veggies you have on hand will do nicely in these mini crustless quiches.
4 minute read
Create a luxurious morning with these healthy recipes for pancakes, omelets and more.
2 minute read
This low-calorie, low-carb frittata with asparagus is an ideal springtime breakfast.
2 minute read
These tostadas combine protein, fiber and healthy fat into a filling Mexican-inspired breakfast.
2 minute read
Jazz up a regular frittata by subbing cauliflower for the usual potatoes and lower
2 minute read
Packed with iron, fiber and protein, this is a vegetarian meal that’s good for
3 minute read
Many people drop big bucks on fancy supplements to take after workouts, when the
5 minute read
In your arsenal of ingredients to make healthy meals from day to night, look
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
