Make a meal out of your salad, and fill up on high-fiber, colorful plants with an egg for a protein boost. Farro is a healthy whole grain full of nutty flavor. The lemony, herb-y dressing in this...
Simplify mornings with our tasty 3-ingredient pancakes. These fluffy babies are protein-packed, potassium-rich and have a slight cinnamon kick. For a tasty start, serve with a drizzle of honey and...
Biscuits and gravy are usually a heavy way to start the day, but not with this slimmed down recipe. We substitute some of the usual butter in the biscuits for pureed navy beans, which add protein and...
Who says waffles always have to be sweet? These savory gluten-free, low-carb waffles are delicious served with easy-peasy microwave-poached eggs and contain 19 grams of protein, so they’ll keep you...
Packed with 18 grams of protein, anti-inflammatory fresh turmeric and fiber-rich, filling sprouted whole-grain bread, this quick fork-and-knife breakfast will set you off on the right foot. Use...
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