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Overnight Spring Vegetable Strata

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Overnight Spring Vegetable Strata

Active time: 20 minutes Total time: 1 hour, 10 minutes, plus chilling overnight

Overnight strata is the perfect weekend brunch: Make it the night before, pop it in the oven the next morning, and sit back and enjoy. We use frozen spinach and asparagus here, but feel free to add veggies to the sauté — fresh baby kale, mushrooms, cherry tomatoes — whatever is in your vegetable keeper.

RD tip: This is a great option for a healthy brunch dish because it combines a serving of vegetables with the filling elements of fiber and protein.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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