Blueberry-Avocado Smoothies
Active time: 5 minutes Total time: 5 minutes Three key ingredients combine to make this smoothie more filling than most: protein-rich Greek yogurt, high-fiber blueberries and heart-healthy...
Tag: "avocado"
Kale and Black Bean Salad With Avocado
Active time: 10 minutes Total time: 1 hour, 10 minutes This big bowl of kale, tender black beans and creamy avocado is hearty and nutritious. With a hint of south-of-the-border flavor, you can...
Slow Cooker Black Bean Soup
Oh, the simple joy of cozying up next to a bowl of hearty black bean soup! Ours is slow cooked and bold with onion, peppers, garlic, chile and a dash of cumin. Black beans are a protein-fiber...
11 Very Healthy Foods You Should be Eating Regularly
Most trendy diets share a list of off-limit foods, which can range from beans and dairy to whole grains and sugar. However, there are some foods considered so nutritious they make practically any...
Black Bean and Avocado Breakfast Tostadas
Active time: 20 minutes Total time: 20 minutes This filling, Mexican-inspired breakfast is quick to put together and boasts plenty of protein (15g), healthy fats from avocado and olive oil and...