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Kale and Black Bean Salad With Avocado

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Active time: 10 minutes Total time: 1 hour, 10 minutes

This big bowl of kale, tender black beans and creamy avocado is hearty and nutritious. With a hint of south-of-the-border flavor, you can enjoy it as a light meal or on the side of a simple protein for a satisfying dinner.

RD tip: Kick up the protein content in this meal by topping the salad with a fried egg or tofu. This makes the salad more filling and helps you hit your protein goal while getting a high-quality serving of vegetables.

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