Lunch
2 minute read
For fewer carbs, opt for cauliflower gnocchi over potato. Add a hit of protein
2 minute read
These healthy grain bowls are great for meal prep or a quick weeknight meal.
3 minute read
You only need five ingredients for an easy, nutrient-packed lunch.
2 minute read
Chickpeas and Greek yogurt give this broccoli salad wrap a protein boost, no meat
2 minute read
This crustless pizza has zucchini to thank for its crunch and adding more veggies
2 minute read
No-cook and ready in 30 minutes are two great selling points for this refreshing
2 minute read
Whether part of a family-style meal or on its own, this green bean and
2 minute read
Put your pantry staples to good use in this healthy take on the beloved
2 minute read
Active time: 15 minutes Total time: 1 hour, 15 minutes When you blend cucumbers
5 minute read
You’ve likely heard about the keto diet for weight loss and advocates say it
2 minute read
Turning the iconic sandwich into a pasta with all kinds of healthy substitutes makes
2 minute read
The Mediterranean diet is one of the healthiest, and this ratatouille spaghetti epitomizes a
2 minute read
Broccoli takes the stage as the “rice” in this Chinese takeout staple that mimics
3 minute read
Don’t stop at broccoli in this veggie-friendly cast-iron pizza that combines creamy ricotta with
2 minute read
For fewer carbs, opt for cauliflower gnocchi over potato. Add a hit of protein
2 minute read
These healthy grain bowls are great for meal prep or a quick weeknight meal.
3 minute read
You only need five ingredients for an easy, nutrient-packed lunch.
2 minute read
Chickpeas and Greek yogurt give this broccoli salad wrap a protein boost, no meat
2 minute read
This crustless pizza has zucchini to thank for its crunch and adding more veggies
2 minute read
No-cook and ready in 30 minutes are two great selling points for this refreshing
2 minute read
Whether part of a family-style meal or on its own, this green bean and
2 minute read
Put your pantry staples to good use in this healthy take on the beloved
2 minute read
Active time: 15 minutes Total time: 1 hour, 15 minutes When you blend cucumbers
5 minute read
You’ve likely heard about the keto diet for weight loss and advocates say it
2 minute read
Turning the iconic sandwich into a pasta with all kinds of healthy substitutes makes
2 minute read
The Mediterranean diet is one of the healthiest, and this ratatouille spaghetti epitomizes a
2 minute read
Broccoli takes the stage as the “rice” in this Chinese takeout staple that mimics
3 minute read
Don’t stop at broccoli in this veggie-friendly cast-iron pizza that combines creamy ricotta with
2 minute read
Everything you love about eggplant Parmesan but in a lower-calorie, lower-fat, much faster package.
2 minute read
Make your pantry staples shine in these veggie black bean burgers with avocado salsa.
2 minute read
These jackfruit sliders are a vegan version of pork sliders and should be a
2 minute read
These seaweed-wrapped rice balls are a great way to use canned tuna beyond tuna
1 minute read
A tasty one-pot pasta dish that’s vegetarian and ready in 30 minutes is worth
2 minute read
Move over peanut noodles. Say hello to these cashew noodles, which are just as
2 minute read
Indonesian-style green beans and tofu could be a meal or a side dish, depending
2 minute read
Spring beans and white beans come together in this salad, which makes for a
2 minute read
Baked (not fried) falafel with a creamy tahini dressing makes for a filling vegan
2 minute read
This nutritious, hearty salad features kale, black beans and avocado.
2 minute read
Everyone loves pesto, so it follows that broccoli pesto with white beans will be
2 minute read
This recipe bumps up the health value of your tuna salad by adding a
2 minute read
This high-protein soup makes a great weeknight dinner.
2 minute read
Put a healthy spin on a classic comfort food.
3 minute read
Here’s how to have a healthy lunch while saving money.
2 minute read
This gluten-free pasta gets extra protein from nutritional yeast.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
