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White Bean Bowl With Broccoli Pesto

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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4.53/5 (15)

White Bean Bowl With Broccoli Pesto

Active time: 10 minutes Total time: 15 minutes

It takes only five ingredients to make this dish (not including salt, pepper and oil, which we consider freebies). Frozen broccoli plays two starring roles here. A good amount of whole florets bulk up the bowl, while some is processed into an easy pesto sauce.

RD tip: The white beans and broccoli in this dish are highly functional for your health. The fiber in the beans feeds the healthy bacteria in your gut, while the broccoli contains a powerful antioxidant called glucosinolates. Processing the broccoli into pesto actually makes the glucosinolates more easy to absorb and convert into active compounds in the body.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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