avocado
3 minute read
Avocados are more than a trend; five reasons to add them to your fitness-fueling
1 minute read
You only need 8 ingredients for this easy protein-packed salad.
2 minute read
Bookmark this recipe for when you have leftover roasted (or rotisserie) chicken. Homemade pineapple salsa
4 minute read
Just because something looks extra colorful doesn't mean it’s healthy.
1 minute read
Take your salad on the go with this mason jar quinoa salad recipe.
2 minute read
This high-protein, one-pan steak dinner is as delicious as it is easy to make
2 minute read
Include more of these heart-healthy foods in your diet.
2 minute read
These sweet potato rounds with creamy guacamole and crispy bacon are arguably better than
3 minute read
These nutritious ingredients go beyond classic fruit and spinach.
1 minute read
Brimming with flavor, this recipe is a twist on the classic chicken salad. Crisp
2 minute read
An avocado, coconut milk and some lime juice walk into your food processor ...
1 minute read
This low-sugar smoothie is rich and filling with heart-healthy fats and fiber.
3 minute read
Treat yourself to one of these healthy, low-calorie desserts.
2 minute read
Amp up the protein in your lunch or dinner with these easy recipes.
3 minute read
Avocados are more than a trend; five reasons to add them to your fitness-fueling
1 minute read
You only need 8 ingredients for this easy protein-packed salad.
2 minute read
Bookmark this recipe for when you have leftover roasted (or rotisserie) chicken. Homemade pineapple salsa
4 minute read
Just because something looks extra colorful doesn't mean it’s healthy.
1 minute read
Take your salad on the go with this mason jar quinoa salad recipe.
2 minute read
This high-protein, one-pan steak dinner is as delicious as it is easy to make
2 minute read
Include more of these heart-healthy foods in your diet.
2 minute read
These sweet potato rounds with creamy guacamole and crispy bacon are arguably better than
3 minute read
These nutritious ingredients go beyond classic fruit and spinach.
1 minute read
Brimming with flavor, this recipe is a twist on the classic chicken salad. Crisp
2 minute read
An avocado, coconut milk and some lime juice walk into your food processor ...
1 minute read
This low-sugar smoothie is rich and filling with heart-healthy fats and fiber.
3 minute read
Treat yourself to one of these healthy, low-calorie desserts.
2 minute read
Amp up the protein in your lunch or dinner with these easy recipes.
3 minute read
There’s more than one way to slay your toast program.
2 minute read
Juicy, grilled pineapple and garlic and herb chicken breast are the stars of these
2 minute read
These delicious, easy sandwiches won’t break the calorie bank.
1 minute read
Going low-carb is easier once you discover these zoodle recipes.
4 minute read
Try these healthy recipes at your next pool party.
2 minute read
This 450-calorie dinner idea from Cooking Light is full of flavor — and 39g of protein.
4 minute read
These 15 avocado recipes take toast to a new level and also offer inspiration
2 minute read
Bright, fresh and savory, this breakfast salad by Eating Bird Food is a great
2 minute read
Try these seven nutritious recipes that travel well and are good for picnics and
2 minute read
Fresh spring rolls are deconstructed and loaded up to create fresh summer bowls. Make
2 minute read
It’s easy to get into a sugar crash after breakfast. Between the coffee, banana,
2 minute read
This bowl combines hearty farro with over easy eggs and a rainbow of vegetables
1 minute read
Granola bars aren’t the only portable breakfast anymore! Use mason jars to layer scrambled
2 minute read
Avocados may be associated with guacamole and toast, but they can play a role
2 minute read
This easy and balanced breakfast uses toasted sweet potato slices instead of bread for
2 minute read
Adding more umami to breakfast is a great way to cut back on sugar.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
