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Grilled Pineapple Chicken Tacos with Avocado Crema

Published August 16, 2018
2 minute read
Three grilled chicken tacos topped with diced pineapple, avocado slices, chopped red onions, and green sauce on a parchment-lined surface. Grilled pineapple slices, lime wedges, and cilantro garnish are also visible. Indulge in these irresistible tacos perfected for your taste buds. MyFitnessPal Blog
Published August 16, 2018
2 minute read
In This Article

Juicy, grilled pineapple and garlic and herb chicken breast are the stars of these flavor-filled tacos, topped with a yogurt-based avocado crema, sliced avocado, red onion and fresh cilantro. For a quick weeknight meal, make your avocado crema ahead of time (it lasts up to 3 days in the refrigerator) and use canned or pre-cut pineapple slices on a grill pan.

Grilled Pineapple Chicken Tacos with Avocado Crema

Ingredients

For the crema

  • 3/4 cup (92g) plain yogurt
  • 1 cup (50g) cilantro with stems
  • 1/2 medium (85g) avocado
  • Fresh-squeezed lime juice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1 clove garlic

For the tacos

Directions

For the crema, combine yogurt, cilantro, avocado, lime juice, cumin, salt and garlic in a food processor and puree until smooth. Set aside.

To grill the pineapple, lightly spray your grill grate or grill pan lightly with oil. Heat to medium-high and grill pineapple for 3–4 minute per side. Dice the grilled pineapple once cool.

When you’re ready to assemble the tacos, heat chicken in the microwave according to package directions. To each tortilla, add: 1 1/2 ounces grilled chicken, 2 tablespoons diced grilled pineapple, 1/2 tablespoon diced red onion, 1 slice of avocado and a sprig of cilantro, if desired. Top each with 2 tablespoons of avocado crema and serve immediately.

Nutrition Information

Serves: 3 |  Serving Size: 2 tacos

Per serving: Calories: 336; Total Fat: 12g; Saturated Fat: 2g; Monounsaturated Fat: 5g; Cholesterol: 73mg; Sodium 766mg; Carbohydrates: 34g; Dietary Fiber: 7g; Sugar: 11g; Protein 24g

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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