March 23, 2017
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Recipe: Misty Copeland’s Healthy Bran Muffins

3.94/5 (17)
From her book, “Ballerina Body,” Misty Copeland, the first African-American female principal dancer for American Ballet Theater, emphasizes her need to eat for energy. Not surprisingly, she...
March 23, 2017
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Recipe: Easy Vegetable Stir-Fry

3.67/5 (9)
Make your own stir-fry instead of ordering take-out. This dish from Hummusapien is brimming with colorful veggies and whole grain brown rice (or quinoa) — all smothered in a sweet and savory...
March 23, 2017
Recipe: Peanut Butter & Jelly Smoothie [Video]

Recipe: Peanut Butter & Jelly Smoothie [Video]

4/5 (4)
This kid-friendly Peanut Butter Jelly Smoothie from Love & Zest is packed with nutrition from Greek yogurt, milk, strawberries and peanut butter! The protein and carbohydrates make it a...
March 22, 2017
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11 Ways You Never Thought to Use Your Waffle Iron

4.54/5 (13)
Back away from the Bisquick, friends, because your waffle iron can do a lot more than make waffles. By creating additional surface area, and applying a high temperature to it, a waffle iron...
March 21, 2017
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Recipe: Quinoa Chicken Salad

4.5/5 (18)
Packed full of nutritious ingredients, this quinoa chicken salad by Food Fanatic makes a quick and easy side or main dish that can be served hot or cold. Protein-packed quinoa and chicken contribute...