20 Dinner-Worthy Salads Under 455 Calories
Filled with whole grains, lean proteins and antioxidant rich fruits and veggies, these healthy salads are the kind you’ll crave regularly. From a grilled Caesar salad to a sweet spicy take on the...
Tag: "under 500 calories"
8 Refreshing Ways to Enjoy Watermelon at Every Meal
Biting into a crisp, sweet slice of watermelon is the quintessential rite of passage for summer. Not only is it thirst-quenching and aptly named (watermelon is about 92% water), this melon is a good...
Spaghetti With Roasted Tomatoes & Shrimp
Active time: 10 minutes Total time: 30 minutes In the summertime, when tomatoes are at their sweetest, juiciest peak, you’ll turn to this simple pasta again and again. You can use all red...
21 Lean Chicken Breast Recipes
Chicken breast gets a bad rep for being ordinary, but it’s actually a protein-rich, blank canvas for creative cooking. If you’re ready to go beyond topping salad greens with grilled chicken, try...
9 Hearty Burgers With up to 38 Grams of Protein
Your typical fast-food burger often contains excess sodium, oils and added sugars. The good news is you can easily make your own homemade versions featuring lean beef or plant-based proteins like...