under 500 calories Archives

September 3, 2018

15 Make-Ahead Breakfasts with up to 27 Grams of Protein

- September 3, 2018

4.67/5 (12)

Protein is essential for weight loss and building lean muscle. Starting the day with a protein-rich breakfast can help you feel full longer and avoid a mid-day slump. From savory egg-based dishes to...

July 18, 2018

7 Refreshing Ways to Enjoy Watermelon at Every Meal

by MyFitnessPal’s Recipes

- July 18, 2018

(No ratings yet)

Biting into a crisp, sweet slice of watermelon is the quintessential rite of passage for summer. Not only is it thirst-quenching and aptly named (watermelon is about 92% water), this melon is a good...

July 11, 2018

8 Flavorful Corn Recipes Under 500 Calories

by MyFitnessPal’s Recipes

- July 11, 2018

5/5 (1)

When it comes to ranking the best things about summer, fresh produce — namely corn — is high on the list. A versatile and yet nearly universal favorite, there are more ways to enjoy it than a...

July 10, 2018

Grilled Chicken, Lentil and Peach Salad

by MyFitnessPal’s Recipes

- July 10, 2018

3.63/5 (8)

Grilling peaches makes them extra juicy and sweet, providing a perfect counterpoint to grilled chicken and earthy French lentils in this warm, main course salad. Dark green French lentils hold their...

June 11, 2018

A Healthy Father’s Day Menu for a Meat-and-Potatoes Dad

by MyFitnessPal’s Recipes

- June 11, 2018

2.5/5 (2)

Even if dad is a meat-and-potatoes guy, these menu ideas are so tasty he won’t even notice if they’re missing from his plate. By taking advantage of fresh produce and grilling to add flavor...