Thanksgiving Leftovers Panini
Built on sprouted-grain bread and cooked in a waffle iron, these sandwich melts are a great way to use leftovers from your holiday meal. Sprouted-grain bread is lower in carbohydrates, so it won’t...
Tag: "under 500 calories"
Grilled Chicken, Lentil and Peach Salad
Grilling peaches makes them extra juicy and sweet, providing a perfect counterpoint to grilled chicken and earthy French lentils in this warm, main course salad. Dark green French lentils hold their...
Chicken Waldorf Salad
A throwback to the ladies-who-lunch set and named for the Waldorf Astoria hotel, this glow-up of the original apple salad is packed with vitamin C thanks to goji berries and grapes. It also contains...
10 Delicious Mexican Classics Under 500 Calories
From tacos to enchiladas, Mexican food is a crowd-pleaser any day of the week — and any meal of the day. That goes double on Cinco de Mayo. Whether you’re throwing a party or getting into the...
10 Fast Dinners With Less Than 26 Grams of Net Carbs
When choosing to follow a low-carb diet, the quality of carbs matters. That’s why tracking net carbs can be especially helpful when meal planning. To calculate net carbs, subtract the combined...