Sheet Pan Shrimp Fried Rice
If you love fried rice but don’t love the copious amounts of sodium and fat in takeout versions, then this fried rice is for you. Packed with vegetables and lean protein, it’s a great use for...
Tag: "under 500 calories"
Slow Cooker Italian Beef Stew
Brown the meat before adding it to the slow cooker for the richest flavor in this Tuscan-inspired slow cooker stew. Make sure you don’t overcrowd the meat in the pan, or it will sweat instead of...
Thanksgiving Leftovers Panini
Built on sprouted-grain bread and cooked in a waffle iron, these sandwich melts are a great way to use leftovers from your holiday meal. Sprouted-grain bread is lower in carbohydrates, so it won’t...
Grilled Chicken, Lentil and Peach Salad
Grilling peaches makes them extra juicy and sweet, providing a perfect counterpoint to grilled chicken and earthy French lentils in this warm, main course salad. Dark green French lentils hold their...
Chicken Waldorf Salad
A throwback to the ladies-who-lunch set and named for the Waldorf Astoria hotel, this glow-up of the original apple salad is packed with vitamin C thanks to goji berries and grapes. It also contains...