Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

10 Most Popular Dinner Recipes of 2020

Baked Cauliflower Mac and Cheese
In This Article

This year, the most popular dinner recipes included a cauliflower-studded, lightened mac and cheese, low-carb stuffed peppers and more — all with up to 48 grams of protein and under 465 calories per serving.

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

1. BAKED CAULIFLOWER MAC AND CHEESE | MYFITNESSPAL’S RECIPES

Baked Cauliflower Mac and Cheese

Nutrition (per serving): Calories: 464; Total Fat: 23g; Saturated Fat: 8g; Monounsaturated Fat: 8g; Cholesterol: 38mg; Sodium: 686mg; Carbohydrate: 48g; Dietary Fiber: 7g; Sugar: 5g; Protein: 19g

2. INSTANT POT ROTINI WITH CHICKEN AND BELL PEPPERS | MYFITNESSPAL’S RECIPES

Instant Pot Rotini With Chicken and Bell Peppers

Nutrition (per serving): Calories: 407; Total Fat: 11.2g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 77mg; Sodium: 707mg; Carbohydrate: 67g; Dietary Fiber: 10g; Sugar: 4g; Protein: 48g

3. CREAMY ROASTED CAULIFLOWER SOUP | MYFITNESSPAL’S RECIPES

Creamy Roasted Cauliflower Soup

Nutrition (per serving): Calories: 268; Total Fat: 10g; Saturated Fat: 2g; Monounsaturated Fat: 5g; Cholesterol: 0mg; Sodium: 838mg; Carbohydrate: 32g; Dietary Fiber: 6g; Sugar: 8g; Protein: 10g

4. QUICKER SKILLET LASAGNA WITH GROUND TURKEY | MYFITNESSPAL’S RECIPES

Quicker Skillet Lasagna With Ground Turkey

Nutrition (per serving): Calories: 425; Total Fat: 8g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 35mg; Sodium: 528mg; Carbohydrate: 45g; Dietary Fiber: 14g; Sugar: 6g; Protein: 34g

5. INSTANT POT LOW-CARB LASAGNA STUFFED PEPPERS | MYFITNESSPAL’S RECIPES

Instant Pot Low-Carb Lasagna Stuffed Peppers

Nutrition (per serving): Calories: 447; Total Fat: 27g; Saturated Fat: 11g; Monounsaturated Fat: 8g; Cholesterol: 171mg; Sodium: 605mg; Carbohydrate: 11g; Dietary Fiber: 3g; Sugar: 11g; Protein: 41g

6. SHEET PAN CHICKEN TERIYAKI WITH VEGETABLES | MYFITNESSPAL’S RECIPES

Sheet-Pan Chicken Teriyaki with Vegetables

Nutrition (per serving): Calories: 350; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 83mg; Sodium: 366mg; Carbohydrate: 38g; Dietary Fiber: 4g; Sugar: 7g; Protein: 39g

7. INSTANT POT CHICKEN TIKKA MASALA | MYFITNESSPAL’S RECIPES

Instant Pot Chickpea Tikka Masala

Nutrition (per serving): Calories: 317; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 685mg; Carbohydrate: 60g; Dietary Fiber: 10g; Sugar: 6g; Protein 11g

8. SPAGHETTI WITH ROASTED TOMATOES & SHRIMP | MYFITNESSPAL’S RECIPES

Spaghetti With Roasted Tomatoes & Shrimp

Nutrition (per serving): Calories: 419; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol: 220mg; Sodium: 504mg; Carbohydrate: 49g; Dietary Fiber: 2g; Sugar: 7g; Protein 38g

9. INSTANT POT BUTTERNUT SQUASH AND WHITE BEAN CHILI | MYFITNESSPAL’S RECIPES

Instant Pot Butternut Squash and White Bean Chili

Nutrition (per serving): Calories: 265; Total Fat: 6g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 332mg; Carbohydrate: 42g; Dietary Fiber: 9g; Sugar: 4g; Protein: 14g

10. ONE-PAN CHICKEN & ROASTED VEGGIES | EATING BIRD FOOD

Nutrition (per serving): Calories: 348; Total Fat: 18g; Saturated Fat: 3g; Monounsaturated Fat: 11g; Cholesterol: 80mg; Sodium: 680mg; Carbohydrate: 30g; Dietary Fiber: 8g; Sugar: 7g; Protein: 22g

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

8 minute read
Choosing a protein powder can be overwhelming , with all the ingredients, flavors, and
6 minute read
Skip sugar roller coasters with a low sugar breakfast. Need ideas? We got you!
7 minute read
Are all processed foods bad? Here's what you need to know.
7 minute read
Changing your diet can help you feel fuller longer and slow down your digestion.
In This Article
Recent posts
8 minute read
Choosing a protein powder can be overwhelming , with all the ingredients, flavors, and
6 minute read
Skip sugar roller coasters with a low sugar breakfast. Need ideas? We got you!
7 minute read
Are all processed foods bad? Here's what you need to know.