15 Vegan Dishes With Up to 21 Grams of Protein
A vegan diet rich in vegetables, fruits, whole grains, nuts and seeds has been shown to lower the risk of chronic diseases like Type 2 diabetes and some types of cancer. It’s often a myth that...
Tag: "under 450 calories"
10 Healthy Shrimp Recipes Under 450 Calories
High in protein and low in calories, shrimp is a terrific seafood to add to your diet. From healthier fried rice and noodle salads to simple wraps and bowls, these nutritious recipes feature up to 34...
12 Summer Recipes With up to 38 Grams of Protein
Discover and log these recipes and more in the MyFitnessPal app! Warm weather is synonymous with barbecues, picnics and simple, no-cook meals. These delicious recipes take advantage of summer...
5 Diets and 5 Recipes For 425-Calorie Lunches
Whether it’s a blendatarian diet that emphasizes including more plant-based foods in traditionally meat-heavy dishes — or DASH, which focuses on low-sodium — there are countless eating styles...
15 Plant-Based Dinners Under 420 Calories
Following a plant-based diet can help with weight loss and promote overall health. While you don’t have to entirely forgo meat, even one or two plant-based dinners per week can yield a big impact...