10 Healthy Pasta Dishes Under 450 Calories
Successful, sustainable weight loss doesn’t mean you have to give up your favorite food groups. In fact, pasta is one of eight foods that are surprisingly good for weight loss. That’s because...
Tag: "under 450 calories"
Chicken and Tangelo Salad With Peanut Dressing
This hearty main dish salad gets a kick from a zingy peanut dressing made with heart-healthy avocado oil and plenty of protein thanks to store-bought rotisserie chicken. Tangelos are an easy-to-peel...
Pink Cookie Dragon Fruit Smoothie Bowl
This creamy smoothie recipe from Hummusapien features tropical dragon fruit, also called pitaya, which you can find at Whole Foods. It’s an excellent source of vitamin C, magnesium, fiber and...
15 No-Cook Lunches Under 430 Calories
Eating well-balanced meals doesn’t mean you have to spend hours in the kitchen — or slave over a hot stove. These easy, no-cook recipes take advantage of pre-cooked, store-bought proteins such as...
Southwestern Black Bean Breakfast Bowls
Start your morning right with these southwestern breakfast bowls by Hummusapien. The bowls are flavorful and satisfying, with protein-rich black beans and tasty potato puffs. They’re also...