Make a grab-and-go breakfast using egg, spinach, bacon, cheddar cheese and leftover bread. These mini casseroles bake up as complete meals that you can quickly reheat for breakfast. Egg &...
Drinking cow’s milk is a great way to add protein to your diet and build strong teeth and bones. It has also been linked with a reduced risk of heart disease and stroke and lower rates of obesity....
Healthy Nibbles and Bits puts a grown-up spin on a childhood favorite, mac and cheese, by turning it into fancy finger food. Served in tiny baked prosciutto cups, these bites are perfect for portion...
Dairy is one of the five major food groups in a well-balanced diet, along with fruits, vegetables, grains and proteins. The Dietary Guidelines include fat-free and low-fat dairy as part of...
We lighten up this fall favorite by holding back on the sugar and topping it with toasted oats and pecans instead of sugary marshmallows. Pecans are loaded with healthy unsaturated fat and more than...
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