Baked Zucchini Sticks
The only complaint you can expect to hear about these baked zucchini sticks from The Skinnytaste Cookbook is that you didn’t make enough. Zucchinis are very low in calories and provide high levels...
Tag: "high fiber"
Is Fonio the Next Quinoa?
While kale and quinoa have been touted as superfoods, there’s a new ingredient garnering attention for its nutrition benefits — fonio. WHAT’S FONIO? Fonio is an ancient grain...
Coffee-Infused Overnight Proats
Need a cup of joe to start your morning? This overnight proats recipe, courtesy of Love & Zest, is your one-stop breakfast with coffee included. Oats are soaked in coffee, almond milk and chia...
Simple Green Protein Smoothie
This smoothie delivers a great amount of protein to get your day going, and it's easy to put together! This breakfast is perfect for after a morning workout. It's also easy to throw in a travel mug...
Grilled Chicken With Tomato Avocado Salad
This 450-calorie dinner idea from Cooking Light is full of flavor — and 39g of protein. Chicken is a high-quality protein that is naturally low in sodium. Avocado delivers twice the amount of...