Blueberry-Avocado Smoothies
Active time: 5 minutes Total time: 5 minutes Three key ingredients combine to make this smoothie more filling than most: protein-rich Greek yogurt, high-fiber blueberries and heart-healthy...
Tag: "high fiber"
Red Lentil-Beet Hummus
Active time: 15 minutes Total time: 45 minutes Our love of hummus has inspired all sorts of new variations, and the hummus shelf at the store has gotten crowded. In this riff on the Middle Eastern...
Spring Bean Salad With Toasted Fennel Vinaigrette
Active time: 25 minutes Total time: 25 minutes This bright, springy salad is fresh and crunchy and will quickly become your favorite side for roast chicken or a go-to lunch piled on a bed of...
Baked Falafel With Shaved Cucumber Salad and Tahini Dressing
Active time: 20 minutes Total time: 40 minutes Skip the deep frying for this healthier take on homemade falafel, which are crisped up in a cast-iron skillet with a small amount of oil before...
7 High-Fiber Work-From-Home Snacks Under 255 Calories
Fiber is an important nutrient that can aid weight loss, contribute to heart health and protect against diseases. To make sure you’re getting enough fiber (the daily recommended intake is 25–35...