9 High-Fiber Lunches Under 400 Calories
Getting enough fiber in your diet is important for promoting heart health and protecting against diseases like Type 2 diabetes and certain forms of cancer. What’s more, following a high-fiber diet...
Tag: "high fiber"
Gluten-Free Chocolate Oat Muffins
Simple and easy, these gluten-free chocolate-banana muffins are great to pack for work or the gym. Naturally sweetened with bananas and honey, these chocolatey muffins are loaded with complex carbs...
Sweet Potato Rounds with Guacamole
The Roasted Root’s sweet potato rounds with creamy guacamole and crispy bacon are arguably better than chips — and a lot healthier! Bring this ingenious appetizer to any gathering, and it’ll...
Vegetarian Chipotle Chili
Dietitian Debbie’s vegetarian chipotle chili is hearty, spicy and perfect for warming you up from the inside out. Each bite is filled with beans, red peppers and savory, spicy tomato sauce. Top...
Dark Chocolate Almond Bark
Celebrate the holidays by nibbling on creamy dark chocolate bark from Dietitian Debbie Dishes. It's simply made by melting dark chocolate and adding your favorite nut and dried fruits. These...