Chicken Waldorf Salad
A throwback to the ladies-who-lunch set and named for the Waldorf Astoria hotel, this glow-up of the original apple salad is packed with vitamin C thanks to goji berries and grapes. It also contains...
Tag: "high fiber"
Crunchy Almond Chicken Ramen Salad
Transforming inexpensive ramen into a healthy lunch is as easy as tossing the seasoning packet out the window and adding a bunch of crunchy vegetables, chicken and almonds. The tangy dressing with a...
Pinto-Stuffed Poblanos
Five simple ingredients (not counting salt) come together for this easy, hearty Tex-Mex main. Poblanos can range in heat from fiery to very mild; to cut back on the heat, be sure to remove all the...
Warm Lentil, Broccolini and Snap Pea Salad
This delicious sheet pan recipe combines protein-rich black lentils with leggy broccolini and spring snap peas, providing 34 percent of your daily fiber. The creamy yogurt and horseradish dressing...
High-Protein Breakfast Quesadilla
Save just a few minutes of your morning to cook yourself a crispy breakfast quesadilla that supplies 100% of your calcium. The jalapeno is optional, but it does contain beneficial capsaicin, which is...