11 High-Fiber Recipes Under 310 Calories
Following a high-fiber diet can aid in weight loss, contribute to heart health and protect against diseases like Type-2 diabetes and certain types of cancer. The daily recommended intake for fiber...
Tag: "high fiber"
6 Savory Dishes to Make With Pears Under 250 Calories
Pears are a sweet, low-calorie fruit that make an excellent dessert. You can serve them on their own poached or bake into pies and muffins. But the winter fruit is also terrific in savory dishes....
Chocolate Chip Pumpkin Bread
Make your oven scream “autumn!” with a loaf of pumpkin-spiced bread studded with chocolate chips. A slice of this sweet bread pairs well with a cup of hot coffee in the morning. For a more...
Apple Pie Breakfast Bowl
Shake up the way you drink smoothies with Fit Foodie Finds' apple pie smoothie bowl. This is a no-fuss, one-blender recipe pumped with fiber from rolled oats. Some delicious topper ideas are...
Tabbouleh & Chicken Lettuce Wraps
Bulgar is a whole grain that provides about 7 grams of fiber per 1/4 cup serving. Here, it’s mixed with bright cherry tomatoes, zesty lemon juice and chicken to create a hearty, protein-rich...