Dark Chocolate Almond Bark
Celebrate the holidays by nibbling on creamy dark chocolate bark from Dietitian Debbie Dishes. It's simply made by melting dark chocolate and adding your favorite nut and dried fruits. These...
Tag: "high fiber"
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Date, Pumpkin Seed, Almond and Oat Bars
Nothing says fall like these easy vegetarian energy bars made with crunchy pumpkin seeds. Chopped dates add natural sweetness while peanut butter and oats rounds out the texture. Try packing it for a...
Baked Hummus-Crusted Chicken
Lean chicken breast is kept moist in a creamy hummus shell, which adds flavor, fiber and protein. It’s served over roasted zucchini but you can also sub in your favorite roasted veggies instead....
High-Protein Chicken Salad
If you have leftover rotisserie chicken or cooked chicken breast, make this high-protein chicken salad as an easy lunch option. Lean shredded chicken is combined with creamy yogurt, crispy apples...
11 High-Fiber Recipes Under 310 Calories
Following a high-fiber diet can aid in weight loss, contribute to heart health and protect against diseases like Type-2 diabetes and certain types of cancer. The daily recommended intake for fiber...