Spring Fish Chowder
Full of leeks, baby potatoes, green peas and baby carrots, this lighter take on chowder is perfect for spring. You can also mix up the seafood depending on your preferences and tastes; coarsely...
Tag: "high fiber"
Lemony Farro-Vegetable Salad
This hearty vegetarian main-dish salad features nutty, chewy farro tossed with two kinds of peas and fresh mixed greens. If you want to make sure you’re using whole-grain farro, look closely at...
Spring Chicken & Asparagus Skillet
This easy one-dish meal offers the best of spring produce alongside chicken cutlets — verdant asparagus, creamy fingerling potatoes, nutty artichoke hearts, and peppy tarragon. To make prep...
Low-Carb Chicken Adobo Cauliflower Tortilla Tacos
These low-carb chicken tacos pack a zesty punch from a four-ingredient adobo marinade that makes the chicken incredibly juicy (and provides 43g protein per serving). The soft tortillas are made...
Air Fryer Salmon With Arugula-Berry Salad
The air fryer cooks salmon to perfection, giving it a slight crust on the outside while keeping the interior moist — all in 8 minutes or less. If you don’t have an air fryer, you can bake the...