dessert
2 minute read
This chocolatey dessert is low in added sugar while also providing some fiber and
4 minute read
These healthy baked treats will satisfy cravings while helping you stay on track.
2 minute read
This not-too-sweet recipe is a combo of grated zucchini, yogurt and heart-healthy olive oil.
2 minute read
Yet another good use for a can of chickpeas, this dessert makes the most
2 minute read
These meringues are showstoppers with half the sugar of a traditional recipe.
1 minute read
This on-trend chocolate pudding’s main ingredient is oat milk — the alt milk everyone
1 minute read
This is a great dessert because it has little added sugar but can still
2 minute read
Enjoy healthier versions of your favorite desserts.
2 minute read
Keep these on-hand for when you need a slow, sustained release of energy.
2 minute read
At only 4g of added sugar, this makes for a perfectly balanced dessert.
4 minute read
Find out the nutritional difference between dark, milk and white chocolate.
3 minute read
Indulge chocolate cravings healthily with smoothies, oats and more.
2 minute read
This 200-calorie dessert takes advantage of the richness of cocoa powder, the airiness of
2 minute read
This chocolatey dessert is low in added sugar while also providing some fiber and
4 minute read
These healthy baked treats will satisfy cravings while helping you stay on track.
2 minute read
This not-too-sweet recipe is a combo of grated zucchini, yogurt and heart-healthy olive oil.
2 minute read
Yet another good use for a can of chickpeas, this dessert makes the most
2 minute read
These meringues are showstoppers with half the sugar of a traditional recipe.
1 minute read
This on-trend chocolate pudding’s main ingredient is oat milk — the alt milk everyone
1 minute read
This is a great dessert because it has little added sugar but can still
2 minute read
Enjoy healthier versions of your favorite desserts.
2 minute read
Keep these on-hand for when you need a slow, sustained release of energy.
2 minute read
At only 4g of added sugar, this makes for a perfectly balanced dessert.
4 minute read
Find out the nutritional difference between dark, milk and white chocolate.
3 minute read
Indulge chocolate cravings healthily with smoothies, oats and more.
2 minute read
This 200-calorie dessert takes advantage of the richness of cocoa powder, the airiness of
2 minute read
It’s like horchata but frozen and served with cinnamon tortilla crunchies.
2 minute read
Make great use of citrus season with these tarts bursting with orange flavor.
2 minute read
The pears and oats in this recipe pack 6 grams of fiber, making it
2 minute read
These healthy cookies feature whole grains and 7g of protein.
2 minute read
These tempting cookies are part meringue, very chocolatey — and you won’t miss the
3 minute read
From avocado brownies to banana bread, here are the desserts you loved this year.
2 minute read
Try the more original sweet potato filling (versus pumpkin) and get more fiber, magnesium
2 minute read
Like apple cider donuts (without using the deep fryer), and with decidedly less sugar.
2 minute read
Egg whites and protein powder amp up the protein in this easy snack.
1 minute read
This is a great dessert option to pack in your last serving of fiber
3 minute read
New research shows you burn more calories at rest in late afternoon than early
1 minute read
If you're looking for something sweet without tons of added sugar, this is a
4 minute read
These refreshing treats won't break the calorie bank.
2 minute read
Homemade jam and cashew butter are easy to make — and these toasts make
2 minute read
These vegan bars come together in just 15 minutes.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
