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Strawberry Chia Jam and Cashew Butter Toasts

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Strawberry Chia Jam and Cashew Butter Toasts

Homemade strawberry jam without loads of sugar, steamy pots and sterilizing jars? Yes you can. Ripe strawberries are deliciously sweet on their own; a few tablespoons of coconut sugar add a rich, caramelized flavor in this easy DIY recipe. Chia seeds are not only fiber- and protein-rich, they also turn into gel when moistened, so they set this jam without packets of pectin.

We serve the jam on whole-grain sourdough toast with a smear of cinnamon and vanilla-scented cashew butter, another easy DIY spread that comes together in seconds.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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