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Low-Carb
Recipes
Meal planning
Quizzes
Weight loss stories
Macronutrients
Low-Carb
Slow Cooker Chicken and Barley Soup
2 minute read
Homemade chicken soup is good for the soul, especially when it cooks while you
Read more
Slow-Cooker Chicken Chile Verde
2 minute read
This slow cooker chicken chile verde recipe is a highly versatile one that changes
Read more
Low-Carb Mini Meatloaves
2 minute read
Low-carb and gluten-free, these individual-sized meatloaves are a healthy riff on a comfort food
Read more
10 Low-Carb Game Day Dishes Under 260 Calories
3 minute read
These lightened low-carb game-day ideas include zucchini pizza, crab cakes and parsnip fries.
Read more
Spicy Kale Caesar With Rye Breadcrumbs
2 minute read
Think of kale as the new romaine lettuce when amping up your new favorite
Read more
10 Low-Carb Lunches With 23 Grams of Carbs
3 minute read
These low-carb lunch recipes include classics like avocado toast, chicken florentine and ratatouille.
Read more
Sheet Pan Miso Salmon With Baby Bok Choy
2 minute read
This low-maintenance, RD-approved sheet pan salmon is packed with anti-inflammatory properties.
Read more
Lean Roast Beef With Horseradish-Beet Relish
2 minute read
This roast beef is good fresh out of the oven as well as for
Read more
Cacio e Pepe Roast Chicken
2 minute read
This is the higher protein, lower carb, chicken version of a beloved Italian pasta
Read more
Green Bean Casserole Salad
2 minute read
This warm salad is a fresh, healthier version of the traditional, gloppy green bean
Read more
Turkey Sausage and Spinach Breakfast Casserole
2 minute read
This make-ahead breakfast casserole also is great for leftovers for the rest of the
Read more
Butternut-Sausage Breakfast Casserole
2 minute read
This make-ahead savory breakfast casserole is great for the holidays — or any morning,
Read more
Low-Carb Dark Chocolate Dipped Macaroons
2 minute read
Dark chocolate and coconut come together perfectly in these low-sugar, low-carb macaroons.
Read more
Make-Ahead Low-Carb Maple Breakfast Sausage
2 minute read
If you're looking for a healthier alternative to sausage, this recipe gives you less
Read more
More
Slow Cooker Chicken and Barley Soup
2 minute read
Homemade chicken soup is good for the soul, especially when it cooks while you
Read more
Slow-Cooker Chicken Chile Verde
2 minute read
This slow cooker chicken chile verde recipe is a highly versatile one that changes
Read more
Low-Carb Mini Meatloaves
2 minute read
Low-carb and gluten-free, these individual-sized meatloaves are a healthy riff on a comfort food
Read more
10 Low-Carb Game Day Dishes Under 260 Calories
3 minute read
These lightened low-carb game-day ideas include zucchini pizza, crab cakes and parsnip fries.
Read more
Spicy Kale Caesar With Rye Breadcrumbs
2 minute read
Think of kale as the new romaine lettuce when amping up your new favorite
Read more
10 Low-Carb Lunches With 23 Grams of Carbs
3 minute read
These low-carb lunch recipes include classics like avocado toast, chicken florentine and ratatouille.
Read more
Sheet Pan Miso Salmon With Baby Bok Choy
2 minute read
This low-maintenance, RD-approved sheet pan salmon is packed with anti-inflammatory properties.
Read more
Lean Roast Beef With Horseradish-Beet Relish
2 minute read
This roast beef is good fresh out of the oven as well as for
Read more
Cacio e Pepe Roast Chicken
2 minute read
This is the higher protein, lower carb, chicken version of a beloved Italian pasta
Read more
Green Bean Casserole Salad
2 minute read
This warm salad is a fresh, healthier version of the traditional, gloppy green bean
Read more
Turkey Sausage and Spinach Breakfast Casserole
2 minute read
This make-ahead breakfast casserole also is great for leftovers for the rest of the
Read more
Butternut-Sausage Breakfast Casserole
2 minute read
This make-ahead savory breakfast casserole is great for the holidays — or any morning,
Read more
Low-Carb Dark Chocolate Dipped Macaroons
2 minute read
Dark chocolate and coconut come together perfectly in these low-sugar, low-carb macaroons.
Read more
Make-Ahead Low-Carb Maple Breakfast Sausage
2 minute read
If you're looking for a healthier alternative to sausage, this recipe gives you less
Read more
Savory Low-Carb Zucchini Waffles With Poached Eggs
3 minute read
These waffles aren’t your typical Sunday morning sugar bomb, and that’s what makes them
Read more
Sheet Pan Omelet Roll Ups
2 minute read
These omelet rollups are a good tortilla substitute, especially when you’re watching your carb
Read more
5 Low-Carb Brunch Recipes Under 15 Grams of Carbs
1 minute read
These low-carb brunch recipes include vegan pumpkin muffins and savory mini casseroles.
Read more
Tuscan Steak With Arugula Salad
2 minute read
This high-protein, low-carb steak salad checks the boxes for a simple go-to weekday meal.
Read more
Chicken Fajitas Lettuce Wraps
2 minute read
Save carbs and calories by foregoing tortillas and embracing lettuce wraps with these chicken
Read more
Low-Carb Chicken Florentine
2 minute read
Spinach and spaghetti squash ramp up the fiber and lower the carb count in
Read more
Curried Egg Salad Lettuce Wraps
2 minute read
Jazz up your usual egg salad with some tangy Indian flavors for a lunch
Read more
15 Low-Carb Breakfasts Under 16 Grams of Carbs
4 minute read
These low-carb breakfasts feature lean proteins and fiber-rich veggies.
Read more
Savory Almond Flour Muffins
2 minute read
These savory muffins are a good low-carb option for bread lovers.
Read more
Sheet Pan Roasted Pork, Butternut Squash and Kale
2 minute read
Five nutrient-dense ingredients come together to make this one-pan dish.
Read more
Low-Carb Chicken Parmesan Bowls
2 minute read
These low-carb chicken Parmesan bowls are accompanied by whipped cauliflower to satisfy your comfort-food
Read more
25 Low-Carb Dinners Under 15 Grams of Carbs
6 minute read
These low-carb dinners feature lean proteins and fiber-rich veggies.
Read more
Cauliflower Gnocchi With Eggplant Ragu
2 minute read
For fewer carbs, opt for cauliflower gnocchi over potato. Add a hit of protein
Read more
Turkey Pepperoni Zucchini Pizzas
2 minute read
This crustless pizza has zucchini to thank for its crunch and adding more veggies
Read more
10 Things to Know Before Trying the Low-Carb, High-Fat Diet
6 minute read
Fewer carbs and more fat can be beneficial for some, but the LCHF diet
Read more
Halibut in Acqua Pazza
2 minute read
“Acqua pazza” is Italian for crazy water, which is a flavorful combo of tomatoes,
Read more
More
Recipes
Easy Prep Recipes
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
Nutrition per serving
Calories
364
Total Fat
6
Cholesterol
65
Carbohydrate
44
Dietary Fiber
7
Sugar
10
Protein
34
See More Recipes
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Nutrition 101
Essential Guides
Macronutrients
Protein
Fat
Carbs
Fiber
Water
Micronutrients
Healthier Swaps
Holistic Health
Gut Health
Food Facts
Weight Management
Weight Loss
Weight Gain
Weight Maintenance
Success Stories
Exercise
Cardiovascular
Strength
Recipes
Meal Planning
Grocery Shopping
Special Diets
High-Fiber
High-Protein
Low-Fat
Keto
Plant-Based
Intermittent Fasting
Men’s Health
Women’s Health
Portion Control
By Meal
Breakfast
Lunch
Dinner
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Snacks
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Dining Out
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