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Turkey Sausage and Spinach Breakfast Casserole

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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3.88/5 (25)
Turkey Sausage and Spinach Breakfast Casserole

With just 20 minutes of prep the night before, you’ll have a delicious, savory breakfast ready to bake in the morning. With lean turkey sausage, spinach and nutty Gruyere cheese, it’s a treat that’s worth a little forethought. We lighten the casserole by using low-fat milk instead of cream and sub egg whites for half of the eggs, but with this much flavor, you’ll never miss the saturated fat. You can substitute chopped, plant-based breakfast sausage for the turkey sausage if you’re vegetarian.

Active time: 20 minutes Total time: 1 hour, 20 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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