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Butternut-Sausage Breakfast Casserole

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Butternut-Sausage Breakfast Casserole

This savory breakfast is like a butternut squash hash, rich with sautéed onions and crumbled sausage and held together with a classic egg custard. We call for pre-cut squash because it saves up to 10 minutes of prep time. Be sure to use fresh squash because frozen squash gets mushy. To get a head start, you can bake the entire casserole a day or two in advance and reheat pieces in the microwave. Or assemble everything in the casserole dish and refrigerate, unbaked. The next morning, let the casserole stand at room temperature while the oven preheats, then bake until set (you’ll need to bake a few minutes longer).

Active time: 23 minutes Total time: 55 minutes

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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