, , , ,

Make-Ahead Low-Carb Maple Breakfast Sausage

Make-Ahead Low-Carb Maple Breakfast Sausage
In This Article

Calling all savory breakfast fans! Make these easy do-ahead breakfast sausage patties and you’ll wonder why you ever went with the store-bought variety. With a touch of sweetness from maple syrup, a bit of savory sage, and 23 grams of lean protein per serving, they’re just the thing to fuel your morning. Plus you can freeze the unused patties for future breakfasts.

If you’re looking for a healthier alternative to sausage, this recipe gives you less salt and fat than a typical breakfast sausage, starting your morning off on the right foot. Pair this with some fruit for a complete meal.

Active time: 10 minutes Total time: 20 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

6 minute read
We asked Dr. Nicola Guess to share a sample day in the life of
6 minute read
Having healthy meals and snacks on hand can reduce the stress of cooking each
4 minute read
Through food-logging, patience, and staying consistent, Bridgett saw results she never thought were possible.
4 minute read
Made in with collaboration with gastroenterologist, internal medicine expert, and MyFitnessPal’s scientific advisor Dr.
In This Article
Recent posts
6 minute read
We asked Dr. Nicola Guess to share a sample day in the life of
6 minute read
Having healthy meals and snacks on hand can reduce the stress of cooking each
4 minute read
Through food-logging, patience, and staying consistent, Bridgett saw results she never thought were possible.