Lunch
1 minute read
Eggs and chickpeas come together to make a bean-inspired riff on the classic egg
2 minute read
This refreshing watermelon salad with feta and mint has fewer than 150 calories and
2 minute read
Since the dressing makes this salad, feel free to mix up the veggies accordingly.
1 minute read
Fans of the classic BLT sandwich will love this low-calorie salad spin on the
2 minute read
This fiber-rich, high-protein salad makes for a super tasty lunch or light dinner.
2 minute read
Dig into these fiber- and flavor-packed stuffed peppers.
2 minute read
This gluten-free crust features nutrient-packed cauliflower.
2 minute read
This healthy version of the DIY sushi trend features omega-3 rich salmon and hearty
2 minute read
This farro-vegetable salad is great on its own and even better served with your
2 minute read
This high-fiber, high-protein vegetarian meal is dietitian-approved and ready in less than 30 minutes.
2 minute read
This low-carb soup is high in fiber, which makes it filling — all for
2 minute read
Farro is great for a vegetarian diet because it has one of the highest
2 minute read
Think of this baked ziti with loads of roasted veggies as your meal-prep secret
2 minute read
Lentils, beets, turmeric and cabbage are just a few of the antioxidant-rich ingredients in
1 minute read
Eggs and chickpeas come together to make a bean-inspired riff on the classic egg
2 minute read
This refreshing watermelon salad with feta and mint has fewer than 150 calories and
2 minute read
Since the dressing makes this salad, feel free to mix up the veggies accordingly.
1 minute read
Fans of the classic BLT sandwich will love this low-calorie salad spin on the
2 minute read
This fiber-rich, high-protein salad makes for a super tasty lunch or light dinner.
2 minute read
Dig into these fiber- and flavor-packed stuffed peppers.
2 minute read
This gluten-free crust features nutrient-packed cauliflower.
2 minute read
This healthy version of the DIY sushi trend features omega-3 rich salmon and hearty
2 minute read
This farro-vegetable salad is great on its own and even better served with your
2 minute read
This high-fiber, high-protein vegetarian meal is dietitian-approved and ready in less than 30 minutes.
2 minute read
This low-carb soup is high in fiber, which makes it filling — all for
2 minute read
Farro is great for a vegetarian diet because it has one of the highest
2 minute read
Think of this baked ziti with loads of roasted veggies as your meal-prep secret
2 minute read
Lentils, beets, turmeric and cabbage are just a few of the antioxidant-rich ingredients in
2 minute read
This hearty lentil stew has just the right amount of spice to keep you
2 minute read
Modernize the classic sloppy Joe with these vegan chickpea-and-lentil sloppy Janes.
4 minute read
Improve your gut health with these high-fiber, plant-based soups.
2 minute read
This Polish soup is chock-full of beans, veggies and sauerkraut and can be made
3 minute read
These low-carb lunch recipes include classics like avocado toast, chicken florentine and ratatouille.
6 minute read
Save money and eat well with these budget-friendly, dietitian-approved lunch ideas.
2 minute read
Go beyond lettuce to include farro, eggs, green beans and carrots to boost your
2 minute read
Non-vegans and vegans alike will love this easy to make, veggie-loaded soup on cold
3 minute read
This mushroom tart is a showstopper for any holiday spread, whether you make it
2 minute read
Not only is this creamy cauliflower soup vegan, but it’s also easy to pull
2 minute read
Jazz up your usual egg salad with some tangy Indian flavors for a lunch
2 minute read
This deep-dish skillet pizza is better for you than pizza delivery thanks to its
2 minute read
Jump on the air-fryer bandwagon and pile on the veggies in this tofu bowl.
3 minute read
Have a healthy mid-day meal with these dietitian-approved recipes.
2 minute read
Kale, chickpeas and turkey meatballs come together in this hearty slow-cooker meal.
2 minute read
This creamy vegetarian mushroom and kale pasta is inspired by beef stroganoff and perfect
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
