home chevron_right Blog

MyFitnessPal Blog

  • Recipes
  • Nutrition
    • Eating Psychology
    • Sports Nutrition
    Lemony Chicken Skewers With Squash Salad
    4 Fast Breakfast Alternatives to Dry Cereal
    Lemony Chicken Skewers With Squash Salad
    The Secret to Decoding Whole-Grain Labels
    Lemony Chicken Skewers With Squash Salad
    Lemony Chicken Skewers With Squash Salad
      Eating Psychology Sports Nutrition
  • Weight Loss
    Lemony Chicken Skewers With Squash Salad
    Is the Quality of Calories More Important Than Quantity?
    Lemony Chicken Skewers With Squash Salad
    8 At-Home, Self-Care Strategies That Can Help You Lose Weight
    Lemony Chicken Skewers With Squash Salad
    10 Summer Foods to Boost Weight Loss
  • Fitness
    • Walking
    • Wellness
    • Workout Guides
    Lemony Chicken Skewers With Squash Salad
    How to Find the Best Yoga Style For You
    Lemony Chicken Skewers With Squash Salad
    How Yin Yoga Can Make Your Workouts (and Life) Better
    Lemony Chicken Skewers With Squash Salad
    40 Ways to Work Out on a Budget
      Walking Wellness Workout Guides
  • Inspiration
    • Victory Stories
    • Share Your Victory
    Lemony Chicken Skewers With Squash Salad
    Boost Your Athletic Performance with the Eat to Compete Plan
    Lemony Chicken Skewers With Squash Salad
    So You Want to Start...Playing Tennis
    Lemony Chicken Skewers With Squash Salad
    Watching Your Weight When It's Your Job to Drink: Lew's Quest
      Victory Stories Share Your Victory
  • Essentials
    Essential Guide to MacrosEssential Guide to Macros
    Essential Guide to MyFitnessPal PremiumEssential Guide to MyFitnessPal Premium
    Essential Guide to Food LoggingEssential Guide to Food Logging
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”
Recipes
  • Recipes
  • Nutrition
  • Weight Loss
  • Fitness
  • Inspiration
  • Essentials
    Essential Guide to MacrosEssential Guide to Macros
    Essential Guide to MyFitnessPal PremiumEssential Guide to MyFitnessPal Premium
    Essential Guide to Food LoggingEssential Guide to Food Logging
  • Video
    • Fitness
    • Nutrition
    • Motivation
    9-Minute Upper Body Warm-Up9-Minute Upper Body Warm-Up
    Do Macros Matter or Should I Focus On Calories?Do Macros Matter or Should I Focus On Calories?
    “These New Habits Are Here To Stay”“These New Habits Are Here To Stay”

Trending Articles

    4 Fast Breakfast Alternatives to Dry Cereal 4 Fast Breakfast Alternatives to Dry Cereal
    5 Fueling Mistakes Runners Need to Avoid 5 Fueling Mistakes Runners Need to Avoid
    Avocado Kale Spinach Smoothie 15 Make-Ahead Breakfasts Under 300 Calories
    Essential Guide to Macros Essential Guide to Macros
    How to Determine Your Protein Needs
    Essential Guide to Carbohydrates
    Lemony Chicken Skewers With Squash Salad Lemony Chicken Skewers With Squash Salad
    What to Know Before You Try Intermittent Fasting What to Know Before You Try Intermittent Fasting
    5 Tips for Healthy(ish) Tailgating 5 Tips for Healthy(ish) Tailgating
    The Secret to Decoding Whole-Grain Labels The Secret to Decoding Whole-Grain Labels
September 15, 2023
t

Lemony Chicken Skewers With Squash Salad

by MyFitnessPal’s Recipes
 -  September 15, 2023
4.69/5 (13)
Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs pack a lot of flavor. Don’t be scared by the assertive amount of lemon juice — when brushed...
Read More
comment 0
September 8, 2023
t

Cast-Iron Vegetarian Tamale Pie

by MyFitnessPal’s Recipes
 -  September 8, 2023
4.8/5 (5)
This vegetarian version of the comfort food tamale pie comes together quickly with canned beans and frozen bell peppers, onions and corn. If you don’t have frozen peppers and onions, use the same...
Read More
comment 0
September 4, 2023
t

12 Healthier Party Dips Under 200 Calories

by MyFitnessPal’s Recipes
 -  September 4, 2023
5/5 (1)
Whether you’re attending a baby shower or hosting game-day madness, it’s time for a healthier alternative to all of those greasy, fried snacks. These tasty, healthier party dips provide the same...
Read More
August 18, 2023
t

10 RD-Approved Healthy Breakfasts Under $5

by Sarah Schlichter, RD
 -  August 18, 2023
4.33/5 (3)
Improving your nutrition and reaching your health goals doesn’t have to be expensive and complicated. In fact, many science-backed methods start with simple, small changes such as setting...
Read More
comment 0
July 28, 2023
t

6 Tips for Lower-Sugar Smoothies

by Trinh Le, MPH, RD
 -  July 28, 2023
5/5 (2)
Few things can beat the sweltering summer heat better than a cold smoothie, even if you’re watching your sugar intake. Not all smoothies are created equal: The average restaurant fruit smoothie...
Read More
comment 26
Load More

Further Inspiration

    Essential Guide to MyFitnessPal Premium Essential Guide to MyFitnessPal Premium
    4 Fast Breakfast Alternatives to Dry Cereal 4 Fast Breakfast Alternatives to Dry Cereal
    5 Fueling Mistakes Runners Need to Avoid 5 Fueling Mistakes Runners Need to Avoid
    Pumpkin Spice Oatmeal Raisin Cookies Pumpkin Spice Oatmeal Raisin Cookies
    Freezer Bagel Breakfast Sandwiches Freezer Bagel Breakfast Sandwiches
    How to Shop For the Best Running or Walking Shoe How to Shop For the Best Running or Walking Shoe
    7 Ways to Practice Mindfulness That Aren’t Meditation 7 Ways to Practice Mindfulness That Aren’t Meditation
    Essential Guide to Macros Essential Guide to Macros
    Avocado Kale Spinach Smoothie 15 Make-Ahead Breakfasts Under 300 Calories
    Essential Guide to Getting Moving Essential Guide to Getting Moving
top
MyFitnessPal Blog

MyFitnessPal is the leading app for tracking—and conquering—your nutrition and fitness goals. Log meals from a database of 14 million foods, track physical activity, and learn how to build healthy habits that stick. With more than 500 recipes, 150 workout routines, and a variety of expert-guided meal and workout plans, you’ll have the support you need for your entire health and fitness journey.

  • MyFitnessPal Blog
© 2023MyFitnessPal™
Privacy Policy
Terms
Cookie Preferences

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Enable Notifications No Thanks

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.