High-Protein Breakfast Quesadilla
Save just a few minutes of your morning to cook yourself a crispy breakfast quesadilla that supplies 100% of your calcium. The jalapeno is optional, but it does contain beneficial capsaicin, which is...
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Velvety Asparagus Soup
This brilliant green soup gets its color from both asparagus and peas, which are added at the last minute and blended into the soup to retain their color. The floury russet potato melts and...
13 Easy Egg Recipes for Busy Mornings Under 370 Calories
Eggs are a nutrient-dense, complete protein and a great addition to any morning meal. From breakfast tacos to make-ahead sandwiches and quiche, these 13 recipes are ideal for busy mornings and...
Neapolitan Nice Cream Pops
These fun, dairy-free pudding pops consist of layers of homemade chocolate, strawberry and vanilla “nice cream.” Made with coconut milk and soaked cashews, they’re vegan and low in carbs...
Vegan Double-Cauliflower Fettuccine Alfredo
If you’re working on eating more sustainably and minimizing food waste, this recipe is for you. It uses the entire head of cauliflower, including the core, all the trimmings and any little...