16 Chocolate Desserts Under 225 Calories
A well-balanced diet leaves room for dessert — in fact, moderate indulgences can actually help you lose weight. Chocolate (and cocoa powder) can have health benefits including antioxidants and...
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Sheet Pan Roasted Pork, Butternut Squash and Kale
Not counting salt and pepper, this meal requires only five ingredients and cooks on one pan for easy cleanup. Whole kale leaves roast until alluringly crisp in some spots and chewy-tender in others;...
12 One-Pan Dishes With up to 13 Grams of Fiber
If you have a skillet, sheet pan or pot, you can make healthy, high-fiber versions of your favorite comfort foods using just one dish. Fiber helps keep you full, making it a weight-loss secret...
Roasted Broccoli-Cheese Soup
This slimmed-down version of the usually indulgent soup begins by roasting the broccoli for more flavor. It gets nicely browned with frizzled edges, lending more depth to the soup. For the creamiest...
Sheet Pan Almond-Crusted Salmon With Green Beans
Coarsely chopped almonds and Parmesan cheese create a crunchy topping for salmon fillets, and a swipe of Dijon mustard ensures the topping adheres and keeps the fish moist. Green beans and meaty...