avocado
Game day is around the corner, and what's a football viewing party without a healthier-for-you seven-layer dip to join the lineup?
3 minute read
Game day is around the corner, and what's a football viewing party without a
2 minute read
This Naked Turkey and Smashed Avocado Burger recipe from Ayesha Curry is so full
4 minute read
Here’s how to have a healthy lunch without turning on the oven.
2 minute read
These protein-packed bowls feature all your favorite sushi roll ingredients — wild seafood, brown
3 minute read
New research shows avocado can help lower bad cholesterol and more.
9 minute read
Find out which greens, nuts and fish you should add to your plate.
2 minute read
Since the dressing makes this salad, feel free to mix up the veggies accordingly.
1 minute read
Fans of the classic BLT sandwich will love this low-calorie salad spin on the
3 minute read
Crispy garlic and herbs add tons of flavor to these grain bowls with avocado
7 minute read
Minimize sugar cravings with these dietitian-recommended foods rich in protein, healthy fats and fiber.
2 minute read
Save carbs and calories by foregoing tortillas and embracing lettuce wraps with these chicken
2 minute read
One thing that makes these quesadillas so easy and healthier is wilting the kale
2 minute read
Bringing avocado toast back, now with a poached egg and homemade everything bagel seasoning.
3 minute read
Game day is around the corner, and what's a football viewing party without a
2 minute read
This Naked Turkey and Smashed Avocado Burger recipe from Ayesha Curry is so full
4 minute read
Here’s how to have a healthy lunch without turning on the oven.
2 minute read
These protein-packed bowls feature all your favorite sushi roll ingredients — wild seafood, brown
3 minute read
New research shows avocado can help lower bad cholesterol and more.
9 minute read
Find out which greens, nuts and fish you should add to your plate.
2 minute read
Since the dressing makes this salad, feel free to mix up the veggies accordingly.
1 minute read
Fans of the classic BLT sandwich will love this low-calorie salad spin on the
3 minute read
Crispy garlic and herbs add tons of flavor to these grain bowls with avocado
7 minute read
Minimize sugar cravings with these dietitian-recommended foods rich in protein, healthy fats and fiber.
2 minute read
Save carbs and calories by foregoing tortillas and embracing lettuce wraps with these chicken
2 minute read
One thing that makes these quesadillas so easy and healthier is wilting the kale
2 minute read
Bringing avocado toast back, now with a poached egg and homemade everything bagel seasoning.
2 minute read
Make your pantry staples shine in these veggie black bean burgers with avocado salsa.
1 minute read
High in heart-healthy fats, vitamins and minerals, avocados are a delicious addition to any
1 minute read
This five-ingredient blueberry-avocado smoothie checks all the boxes for an easy pick me up
2 minute read
This nutritious, hearty salad features kale, black beans and avocado.
2 minute read
This high-protein soup makes a great weeknight dinner.
2 minute read
These tostadas combine protein, fiber and healthy fat into a filling Mexican-inspired breakfast.
2 minute read
This chocolaty smoothie is packed with healthy fats thanks to avocado and olive oil
2 minute read
It’s like horchata but frozen and served with cinnamon tortilla crunchies.
3 minute read
Save money by enjoying your favorite breakfast recipes for dinner.
5 minute read
Here are some fresh ideas to bring avocados to the table for breakfast, lunch
2 minute read
Between the avocados and salmon, you're getting monounsaturated and polyunsaturated fats, which are great
2 minute read
Jazz up your avocado toast with these 5 unique spins on the hearty breakfast.
4 minute read
You logged hundreds of millions of foods in 2019. Here’s why the Top 10
2 minute read
If you’re looking to try the popular diet, these breakfasts contain healthy fats from
2 minute read
This vegetarian sandwich features heart-healthy olive oil and avocado.
2 minute read
This breakfast gives you carbs to fuel your energy, plus fiber and protein to
2 minute read
This vegetarian trifecta offers healthy fat, protein and a bunch of phytonutrients.
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
