9 Hearty Winter Soups Under 360 Calories
Soups are the perfect cold-weather meal. They’re comforting, filling and a great way to pack in high-fiber veggies and lean proteins. Plus, research shows eating more soup could help you lose...
Tag: "soup"
Bone Broth Egg Drop Soup
Active time: 20 minutes Total time: 20 minutes Bone broth is simply a stock simmered long enough to pull the gelatin, collagen and minerals, such as calcium, from the bones. It has an extra...
Instant Pot Cabbage and Kielbasa Soup
Active time: 10 minutes Total time: 50 minutes Piping-hot bowls of this brothy, veggie-packed soup are sure to hit the spot on a chilly night. The recipe makes a large batch, so it’s great as a...
10 Top Pinned Recipes of 2019
Close 2019 on a healthy note with these nutritious recipes all under 400 calories per serving. From low-carb BLT wraps and high-protein chicken salad to blueberry oat muffins and pumpkin oatmeal,...
How Soup Can Help You Drop Pounds
When the weather cools off, you might be inclined to eat more soup. Not only is it warm and comforting but it can also be super nutritious, especially if it's filled with low-calorie, fiber-rich...