How to Build a Healthy Bowl of Soup
It’s soup season, and so it’s time to get steamy. While premade, canned or boxed soups can save your lunch in a pinch, they are high in sodium, often providing about 1/3 of your daily value for...
Tag: "soup"
Roasted Broccoli-Cheese Soup
This slimmed-down version of the usually indulgent soup begins by roasting the broccoli for more flavor. It gets nicely browned with frizzled edges, lending more depth to the soup. For the creamiest...
Big-Batch Turkey Barley Soup
Do not be intimidated by the length of this recipe — it takes time, but the process itself is surprisingly easy. The resulting soup is fresh, aromatic and packed with vegetables, herbs and grains....
Instant Pot Pumpkin Soup With Crispy Sage Leaves
This silky-smooth squash soup cooks in just 10 minutes in the Instant Pot, so it’s quick enough for a weeknight. The soup is garnished with crispy, fried sage leaves, making it fancy enough for...
Slow Cooker Chicken Tortilla Soup
Do a quick prep in the morning and come home to a ready-to-eat chicken tortilla soup. At only 344 calories with 33 grams of protein and 9 grams of fiber, this soup makes a healthy leftover lunch....