5 Diet-Friendly Fall Soup Recipes

Danielle Omar, RD
by Danielle Omar, RD
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Nothing says fall like a warm bowl of soup. It’s super cozy on a crisp autumn night and the perfect way to take advantage of seasonal vegetables. These tasty recipes highlight ingredients like cauliflower, carrots, butternut squash, apple and sweet potatoes — all rich in vitamins and mineralsantioxidants and fiber to keep you full.

With 370 calories or less per serving, these nutrient-rich soups honor a range of diets and make an ideal lunch or dinner.

Discover and log these recipes and more in the MyFitnessPal app!

5 Diet-Friendly Fall Soup Recipes


5 Diet-Friendly Fall Soup Recipes



5 Diet-Friendly Fall Soup Recipes



5 Diet-Friendly Fall Soup Recipes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Author

Danielle Omar, RD
Danielle Omar, RD

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.comwhere she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.


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