Nothing says fall like a warm bowl of soup. It’s super cozy on a crisp autumn night and the perfect way to take advantage of seasonal vegetables. These tasty recipes highlight ingredients like cauliflower, carrots, butternut squash, apple and sweet potatoes — all rich in vitamins and minerals, antioxidants and fiber to keep you full.
With 370 calories or less per serving, these nutrient-rich soups honor a range of diets and make an ideal lunch or dinner.
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GLUTEN-FREE
HIGH-PROTEIN
LOW-CARB
MEDITERRANEAN
VEGETARIAN
Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.