main dish

main dish

3 minute read

This healthy spin on traditional fried chicken by Cook Smarts has you oven-frying lean

2 minute read

Enjoy eggs any day of the week with this simple frittata by Cooking Light. Lightly

6 minute read

Make lunches your friend with these healthy, portable ideas under 400 calories. Our collection

1 minute read

Enjoy this easy, breezy mango-pineapple yogurt bowl for a tropical breakfast treat. Plain yogurt

2 minute read

Savor satisfying pork enchiladas with feta using this recipe from The Rodale Whole Foods Cookbook. Pork

2 minute read

Make Hummusapien‘s low-carb comfort food using spaghetti squash flavored with a simple 5-ingredient sauce.

2 minute read

French toast stuffed with gooey nut butter and banana goodness? Count me in! Courtesy

2 minute read

Feeling pressed for time? Make this egg fried rice from in minutes using a microwave, handful

2 minute read

Break out your waffle iron and try this deceptively simple meal for breakfast, brunch

4 minute read

Want to know the secret to heart-healthy eating? It’s really just healthy eating. Period. Eating

2 minute read

This sweet and saucy soy-marinated pork sandwich from Cooking Light is real treat for

2 minute read

Craving some pasta? Check out this buttered brussels sprouts from Maebells featuring perfectly browned

1 minute read

Quesadillas are one of the most flexible entrees to make, and Uproot Kitchen demonstrates this

4 minute read

Wraps are a delicious way to hold a complete, balanced meal in the palm

3 minute read

This healthy spin on traditional fried chicken by Cook Smarts has you oven-frying lean

2 minute read

Enjoy eggs any day of the week with this simple frittata by Cooking Light. Lightly

6 minute read

Make lunches your friend with these healthy, portable ideas under 400 calories. Our collection

1 minute read

Enjoy this easy, breezy mango-pineapple yogurt bowl for a tropical breakfast treat. Plain yogurt

2 minute read

Savor satisfying pork enchiladas with feta using this recipe from The Rodale Whole Foods Cookbook. Pork

2 minute read

Make Hummusapien‘s low-carb comfort food using spaghetti squash flavored with a simple 5-ingredient sauce.

2 minute read

French toast stuffed with gooey nut butter and banana goodness? Count me in! Courtesy

2 minute read

Feeling pressed for time? Make this egg fried rice from in minutes using a microwave, handful

2 minute read

Break out your waffle iron and try this deceptively simple meal for breakfast, brunch

4 minute read

Want to know the secret to heart-healthy eating? It’s really just healthy eating. Period. Eating

2 minute read

This sweet and saucy soy-marinated pork sandwich from Cooking Light is real treat for

2 minute read

Craving some pasta? Check out this buttered brussels sprouts from Maebells featuring perfectly browned

1 minute read

Quesadillas are one of the most flexible entrees to make, and Uproot Kitchen demonstrates this

4 minute read

Wraps are a delicious way to hold a complete, balanced meal in the palm

2 minute read

Roast chicken and potatoes using just one pan with this recipe from The Honour

3 minute read

Save yourself time in the morning by making breakfast with a slow cooker. The

2 minute read

Apricot-glazed grilled chicken thighs are a great try for your next backyard barbecue session.

2 minute read

Love carrot cakes and pancakes? Do we have a delicious breakfast for you! This

2 minute read

Bring your grill out of winter hibernation by making this grilled salmon with sweet

2 minute read

Sauteed sweet potatoes make a perfect, hearty filling for a taco when you want

2 minute read

Broccoli and potatoes are a budget-friendly way to kick off any main dish. Use

2 minute read

Make mouth-watering shrimp and snow pea noodles using this recipe from Healthy Nibbles &

2 minute read

Toss together a few simple ingredients like barley, arugula, bell peppers, sun-dried tomatoes and

2 minute read

Make juicy meatballs with Maebell’s recipe for smothered marinara meatballs. Lean ground pork is

3 minute read

The secret to this light and fluffy frittata is seperating the egg yolks from

2 minute read

Indulge in a breakfast treat with Dietitian Debbie Dishes‘ recipe for orange buttermilk pancakes. Made

2 minute read

Grab a couple of frozen fish fillets and some leafy parsley and let your

2 minute read

Take a bite of cheesy goodness with this recipe for vegetable and rice casserole

2 minute read

The Healthy Maven‘s simple by flavorful kale and sun dried tomatoes stuffed chicken is

2 minute read

Make an indulgent brunch using this Clean Eating recipe for eggs Benedict with a

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