, ,

Easy Oven-Fried Chicken & Creamed Veggies

In This Article

This healthy spin on traditional fried chicken by Cook Smarts has you oven-frying lean chicken breasts in the oven. You’ll still get plenty of crunch without the added fat and calories. We pair the chicken with creamed veggies made from spinach, peas and corn—easy ingredients you can find in the canned or frozen foods aisle. You can get this dinner ready in 30 minutes!

CookSmarts-Logo-Red-1x1-500pxCook Smarts creates a range of educational cooking tools and information to empower and inspire home cooks. Visit their website for a range of free cooking resources, simple recipes, and delicious weekly meal plans. Follow their adventures in healthy cooking on FacebookPinterest & Instagram.

Photo courtesy of Cook Smarts. Original recipe published by Cook Smarts.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

1 minute read
Here's your guide for steering clear of nutrition inaccuracies online.
7 minute read
Losing weight comes down to changing how you eat and move, which means you
4 minute read
We spoke with dietitian Joanna Gregg to get her expert opinion on whether or
6 minute read
Weighing and measuring your food accurately plays a big role in weight-loss success.
In This Article
Recent posts
1 minute read
Here's your guide for steering clear of nutrition inaccuracies online.
7 minute read
Losing weight comes down to changing how you eat and move, which means you
4 minute read
We spoke with dietitian Joanna Gregg to get her expert opinion on whether or