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Vegetable & Rice Casserole

by MyFitnessPal's Featured Recipes
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Vegetable & Rice Casserole

Take a bite of cheesy goodness with this recipe for vegetable and rice casserole by 24 Carrot Life. Casseroles are a convenient way to sneak veggies onto your family’s dinner plate. This vegetarian-friendly casserole is full of fiber from the rice and veggies plus, you can swap in your favorite veggies if you don’t like spinach and mushrooms.

24-carrot-life-headshotKatie is the author of 24 Carrot Life, a (mostly) healthy food blog with quick and simple recipes that show you can live a decadent food lifestyle while still keeping things simple, healthy, and based on whole foods. She works full-time at a non-profit and is based in Philadelphia, PA. For more from Katie, follow her onFacebook,  Twitter and Pinterest.

Photo courtesy of Katie Oberwager. Original recipe can be found on 24 Carrot Life.

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MyFitnessPal's Featured Recipes

MyFitnessPal’s Featured Recipes are simple dishes that showcase just how delicious healthy foods can be. Look for the nutrition information at the bottom of the recipe or log it directly in MyFitnessPal by clicking on the “Log It” button. Scroll through our entire collection or explore: Low-Carb • High-protein • High-fiber • Gluten-free • Dairy-free • Vegetarian • Vegan



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