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Shrimp & Snow Pea Noodles

Published April 13, 2015
2 minute read
Shrimp & snow peas noodles
Published April 13, 2015
2 minute read
In This Article

Make mouth-watering shrimp and snow pea noodles using this recipe from Healthy Nibbles & Bits. Lean shrimp, crispy snow peas and tender noodles combine in a spicy soy sauce mix that’s sure to tickle your taste buds.

Shrimp & Snow Pea Noodles

Ingredients

  • 8 ounces (225g) dry rice noodles
  • 2 tablespoons olive oil
  • 1 pound (450g) shrimp, shelled and deveined
  • 1/2 small yellow onion, sliced
  • 6 ounces (170g) snow peas
  • 1 1/2cups (125g) mung bean sprouts
  • 1 tablespoon hoisin sauce
  • 1 tablespoon chili garlic sauce
  • 1 tablespoon low-sodium soy sauce
  • 1 green onion, sliced
  • 1/2 teaspoon garlic powder
  • 1 teaspoon red pepper flakes (optional)

Directions

Soak the noodles in hot water for 5 to 10 minutes.

Heat a tablespoon of olive oil in a sauté pan over medium-high heat. Add the shrimp and let it cook for 5 to 7 minutes, or until the shrimp curls and turns orange. Pour the cooked shrimp on a plate, and wipe the pan down with a towel.

Heat another tablespoon of olive oil in the pan. Add the onions. When they start to turn translucent, add the snow peas. Cover the pan with a lid for 2 to 3 minutes. If it looks like the pan is very dry, add a few tablespoons of water. Uncover the pan and add the mung beans sprouts and stir for another minute or 2.

Add the noodles, sauces, green onion, and garlic powder. Stir everything for another two minutes. Mix in the shrimp and red pepper flakes. Serve immediately.

Nutrition Information

Serves: 4|  Serving Size: 1 1/2 cups

Per serving: Calories: 363; Total Fat: 9g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol: 172mg; Sodium: 337mg; Carbohydrate: 38g; Dietary Fiber: 2g; Sugar: 5g; Protein: 27g

Nutrition Bonus: Potassium: 287mg; Iron: 27%; Vitamin A: 6%; Vitamin C: 15%; Calcium: 12% 

Lisa LinLisa is from San Francisco and has passion for eating well and staying in shape through kickboxing, yoga, and cycling classes. She loves experimenting with new recipes and fitness routines, which she document on her blog, Healthy Nibbles & Bits. When she’s not blogging or exercising, she’s most likely watching Jeopardy! or British TV shows. For more from Lisa, follow her on FacebookInstagram and Pinterest.

Photo courtesy of Lisa Lin. Original recipe can be found on Healthy Nibbles and Bits.

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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