Mother’s Day Brunch Recipes Under 400 Calories
Mother’s Day is a great excuse to make mom the brunch of her dreams. A spread of pancakes, eggs and muffins — even a breakfast salad — is a tasty possibility. Whether you’re serving breakfast...
Tag: "breakfast"
Low-and-Slow Spring Onion Frittata
On top of providing tons of protein, this recipe gives you more than 100% of your daily vitamins A and C, thanks to the kale. By cooking your Spring Onion Frittata on a lower oven setting for a...
8 Delicious Ways to Sneak Extra Protein Into Breakfast
Whether or not you track food or count macros, it’s no secret getting adequate protein is key to satisfying meals and overall health. You’ve also likely heard it’s important to include it...
Green Smoothie Overnight Oats
Sometimes you want the benefits of a smoothie, with a little more stick-to-your-ribs heft. Because of the carb and protein content, try this Green Smoothie Overnight Oats recipe to refuel after an...
Clean Green Mango Kale Smoothie
If you need more greens in your life, a green smoothie is an easy way to enjoy them. The blender does all the work, and you end up with a delicious, fruity treat thanks to the addition of banana and...