breakfast Archives | Under Armour

September 18, 2020

Ask the RD: Is it OK to Skip Breakfast if I’m Intermittent Fasting?

- September 18, 2020

A popular diet and lifestyle, intermittent fasting (IF) touts multiple benefits, including weight loss, protection from diabetes, improved gut health and reduced inflammation. There are...

September 17, 2020

Quick, Microwave-Poached Eggs on Avocado Toast

by MyFitnessPal’s Recipes

- September 17, 2020

4.2/5 (5)

Elevate your favorite avocado toast by adding easy peasy poached eggs cooked in the microwave and sprinkling the toast with homemade “everything” bagel seasoning. You’ll want to double or...

September 16, 2020

10 RD-Approved Breakfasts Under 375 Calories

by MyFitnessPal’s Recipes

- September 16, 2020

4/5 (2)

Eating a well-balanced breakfast can help support your metabolism and set you up for success by curbing mindless snacking and overeating at lunch. From sweet French toast to savory tostadas,...

September 9, 2020

20 Make-Ahead Breakfast With up to 27 Grams of Protein

by MyFitnessPal’s Recipes

- September 9, 2020

4.72/5 (18)

Protein is essential for weight loss and building lean muscle. Starting the day with a protein-rich breakfast can help you feel full longer and avoid a mid-day slump. From savory egg-based dishes to...

August 30, 2020

Carrot Cake Energy Bars

by MyFitnessPal’s Recipes

- August 30, 2020

4.53/5 (17)

Active time: 20 minutes Total time: 2 hours, 30 minutes Ditch store-bought and go DIY with these tasty carrot and dried fruit energy bars. Store them in the refrigerator for a sweet grab-and-go...

Tag: "breakfast"

Never Miss a Post!

Great!

Awesome!