breakfast Archives

October 16, 2023

Easy Swiss Chard, Parmesan and Cottage Cheese Soufflé

by Ivy Manning

- October 16, 2023

4.57/5 (7)

This easy soufflé gets its light texture from baking powder and loads of flavor from Swiss chard, Parmesan cheese and a touch of nutmeg. You can substitute bagged baby spinach or kale for the chard...

September 22, 2023

4 Fast Breakfast Alternatives to Dry Cereal

by Amy Machnak

- September 22, 2023

There are those people who come to work in the morning looking like they stepped out of a salon and casually mentioned how they read the paper over a long and leisurely breakfast. Then there are...

August 18, 2023

10 RD-Approved Healthy Breakfasts Under $5

by Sarah Schlichter, RD

- August 18, 2023

4.33/5 (3)

Improving your nutrition and reaching your health goals doesn’t have to be expensive and complicated. In fact, many science-backed methods start with simple, small changes such as setting...

July 28, 2023

6 Tips for Lower-Sugar Smoothies

by Trinh Le, MPH, RD

- July 28, 2023

5/5 (2)

Few things can beat the sweltering summer heat better than a cold smoothie, even if you’re watching your sugar intake. Not all smoothies are created equal: The average restaurant fruit smoothie...

July 26, 2023

Cold Brew Mocha Smoothie

by MyFitnessPal’s Recipes

- July 26, 2023

4.04/5 (47)

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice cubes. It’s lightly sweetened with pitted...