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Blueberry Muffin Breakfast Mug Cake

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Blueberry Muffin Breakfast Mug Cake

Calling all blueberry muffin lovers! Did you know you can make a freshly baked muffin loaded with fruit in your microwave in just 2 minutes? Not only is this a time saver, but you’ll also save on sugar and calories compared to a typical bakery muffin, which has nearly 30 grams of sugar and just 1 gram of fiber.

We give a range of cooking times as wattages of microwaves vary. It’s also helpful to use a glass mug so you can see when the batter has expanded and is full of bubbles, which means it’s cooked through. Feel free to substitute the blueberries and pecans in this recipe for your favorite fresh berries and nuts.

Active time: 5 minutes Total time: 7 minutes

Originally published February 2019

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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