Author posts

Norwegian Seafood Burgers
2 minute read
These juicy seafood burgers are packed with protein and heart-healthy omega-3 fatty acids.
1 minute read
Eggs and chickpeas come together to make a bean-inspired riff on the classic egg
2 minute read
This refreshing watermelon salad with feta and mint has fewer than 150 calories and
2 minute read
These sweet, nutty bite-sized cookies pair perfectly with a glass of milk.
2 minute read
Adding fruit to dessert amps up the filling fiber.
3 minute read
These keto breakfasts include avocado toast, low-carb waffles and more.
2 minute read
This chocolate nice cream is a great ice cream substitute requiring only four ingredients.
2 minute read
Since the dressing makes this salad, feel free to mix up the veggies accordingly.
3 minute read
This healthy home-cooked meal tastes like it took hours to prepare.
2 minute read
This fruity dessert is quick and easy to whip up for summer parties.
2 minute read
This 5-ingredient recipe is packed with flavor for less than 300 calories.
2 minute read
Rotisserie chicken makes this family-friendly recipe quick and convenient!
3 minute read
The tastiest way to make homemade, crispy buffalo wings for less than 300 calories.
2 minute read
This fiber-rich, high-protein salad makes for a super tasty lunch or light dinner.
2 minute read
These yogurt cups are quick to prep for an easy, filling breakfast.
2 minute read
The perfect treat if you’re looking for a no-sugar-added, low-calorie dessert!
2 minute read
This simple, yet elegant salad creates the perfectly balanced meal for lunch or dinner.
2 minute read
These vegetarian kebabs will please everyone at the cookout this summer.
2 minute read
Turn your standard ramen packet into a crunchy, veggie-packed salad.
2 minute read
Making your own carrot cake energy bars means you can control how much sugar
2 minute read
Dig into these fiber- and flavor-packed stuffed peppers.
2 minute read
This easy recipe uses just one pan and 25 minutes to make a yummy,
2 minute read
This fast, high-protein dish pairs skinless chicken breasts with flavorful spring vegetables.
1 minute read
You need just five ingredients and 25 minutes to make these delectable (and healthified) cookies.
2 minute read
This quick-and-easy recipe can be customized to feature your favorite fish.
2 minute read
These tasty treats are pastry-case ready, but much healthier than a typical bakery sweet.
3 minute read
From tacos to enchiladas, Mexican food is a crowd-pleaser any day of the week.
1 minute read
Instead of adding sugar, use bananas to naturally sweeten this banana bread.
2 minute read
This gluten-free crust features nutrient-packed cauliflower.
2 minute read
This healthy version of the DIY sushi trend features omega-3 rich salmon and hearty