under 100 calories
under 100 calories
This mocktail captures all the comfort and charm of autumn. No alcohol necessary.
2 minute read
This mocktail captures all the comfort and charm of autumn. No alcohol necessary.
2 minute read
Here’s a fresh, flavorful alternative to crush that canned cranberry stuff for good.
1 minute read
Low in calories and sugar, this mixed berry tart is a guilt-free dessert.
2 minute read
Game day or house party, these little poppers pack a punch and are keto-friendly.
2 minute read
The perfect treat if you’re looking for a no-sugar-added, low-calorie dessert!
2 minute read
This hibiscus mocktail is a colorful, healthy alternative to alcoholic cocktails for “dry January”
2 minute read
No more missing out on the holiday classic known as eggnog when you’re lactose
2 minute read
Dark chocolate and coconut come together perfectly in these low-sugar, low-carb macaroons.
2 minute read
These light pie bites dress up a half-serving of fruit, making it a fun
2 minute read
These meringues are showstoppers with half the sugar of a traditional recipe.
2 minute read
These tempting cookies are part meringue, very chocolatey — and you won’t miss the
2 minute read
Think of this as a plant-based pate that will “wow” at a cocktail party.
2 minute read
Comforting and creamy without the dairy, this vegan soup satisfies.
2 minute read
This mocktail captures all the comfort and charm of autumn. No alcohol necessary.
2 minute read
Here’s a fresh, flavorful alternative to crush that canned cranberry stuff for good.
1 minute read
Low in calories and sugar, this mixed berry tart is a guilt-free dessert.
2 minute read
Game day or house party, these little poppers pack a punch and are keto-friendly.
2 minute read
The perfect treat if you’re looking for a no-sugar-added, low-calorie dessert!
2 minute read
This hibiscus mocktail is a colorful, healthy alternative to alcoholic cocktails for “dry January”
2 minute read
No more missing out on the holiday classic known as eggnog when you’re lactose
2 minute read
Dark chocolate and coconut come together perfectly in these low-sugar, low-carb macaroons.
2 minute read
These light pie bites dress up a half-serving of fruit, making it a fun
2 minute read
These meringues are showstoppers with half the sugar of a traditional recipe.
2 minute read
These tempting cookies are part meringue, very chocolatey — and you won’t miss the
2 minute read
Think of this as a plant-based pate that will “wow” at a cocktail party.
2 minute read
Comforting and creamy without the dairy, this vegan soup satisfies.
2 minute read
Remember when your only chip option involved fried white potatoes?
2 minute read
A solid savory option that delivers protein and micronutrients on the go.
2 minute read
Like apple cider donuts (without using the deep fryer), and with decidedly less sugar.
2 minute read
Egg whites and protein powder amp up the protein in this easy snack.
1 minute read
Stay hydrated with this refreshing, nutrient-packed salad.
1 minute read
If you loved fudgesicles as a kid, these pops are a surprisingly good, healthier
2 minute read
Try this smoothie for a probiotic boost and a sunny, tropical start to your
2 minute read
Why go store-bought when you can make nutritious tortillas at home?
2 minute read
Elevate the veggie with a savory, gut-friendly miso dressing.
2 minute read
Cookies for breakfast? Just three ingredients and no sugar added make these a great
1 minute read
Bursting with tart lemon and sweet coconut flavors, these no-bake bites are the perfect
2 minute read
These vegan- and gluten-free lemon chia cake cookies by Hummusapien go far beyond the
2 minute read
This portable, savory breakfast is full of possibility — and it puts your muffin
1 minute read
With sweet pineapple, zesty ginger and much-buzzed about turmeric, this refreshing drink is full
2 minute read
Cloud eggs — whipped egg whites with a luscious yolk nestled in the middle
2 minute read
No added sugar and gluten-free, these brownies tackle a chocolate craving in a whole
2 minute read
Combine the nutrition of oatmeal, the comfort of apple pie and the portability of
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 391
-
Total Fat 16g
-
Cholesterol 65
-
Carbohydrate 57g
-
Dietary Fiber 6.5g
-
Sugar 40g
-
Protein 8.6g
Nutrition per serving
-
Calories 135
-
Total Fat 6g
-
Cholesterol 10mg
-
Carbohydrate 18g
-
Dietary Fiber 1g
-
Sugar 5g
-
Protein 3g
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
