Find & Log Healthy Recipes

Please enter 3 or more characters.

Lentil Shallot Dip

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
Share it:
4.5/5 (4)

Lentil Shallot Dip

Active time: 40 minutes Total time: 5 hours (includes resting time)

This luscious vegetarian dip’s combination of caramelized shallots and a splash of brandy mimics the classic flavors of paté to a remarkable degree. It’s even thick enough to double as a spread. If you want it more spread-like — for sandwiches or wraps — let the lentils sit and drain for 15–20 minutes before pureeing them. Serve with toast points, pita chips or crudités.

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

Related

Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.