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Lactose-Free Homemade Almond Nog

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Lactose-Free Homemade Almond Nog

Lactose intolerant folks and vegans especially love this homemade nut nog. Made from soaked almonds and sweetened with dates, it’ll put everyone in the holiday spirit. If you don’t have cheesecloth to strain out the nuts, use a thin, “flour sack” towel. Feel free to add a dash of rum if you’re celebrating.

Active time: 15 minutes Total time: 1–3 hours

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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