Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lactose-Free Homemade Almond Nog

Lactose-Free Homemade Almond Nog
In This Article

Lactose intolerant folks and vegans especially love this homemade nut nog. Made from soaked almonds and sweetened with dates, it’ll put everyone in the holiday spirit. If you don’t have cheesecloth to strain out the nuts, use a thin, “flour sack” towel. Feel free to add a dash of rum if you’re celebrating.

Active time: 15 minutes Total time: 1–3 hours

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

7 minute read
How much protein do we actually need? How much protein can our bodies absorb?
10 minute read
There's nothing like a bowl of pasta, especially when it's packed with protein. Save
8 minute read
TikTok is talking: is protein soda delicious or disgusting? Better yet, is it actually
4 minute read
Looking for ways to boost your nutrition IQ? Check out our new video with
In This Article
Recent posts
7 minute read
How much protein do we actually need? How much protein can our bodies absorb?
10 minute read
There's nothing like a bowl of pasta, especially when it's packed with protein. Save
8 minute read
TikTok is talking: is protein soda delicious or disgusting? Better yet, is it actually