Instant Pot Tofu and Vegetable Fried Rice
Active time: 15 minutes Total time: 1 hour, 5 minutes You’ll be getting about 1/3 of the recommended daily value of protein and 20% of your fiber for the day in this whole-grain fried rice...
Tag: "tofu"
Turkey and Mushroom Mapo Tofu
Active time: 30 minutes Total time: 30 minutes Mapo tofu is a traditional Sichuan dish with tofu, ground pork or beef and a spicy, vibrant red, oily sauce. This version is far from traditional,...
Mushrooms, Brussels Sprouts & Tofu Grain Bowls
Active time: 14 minutes Total time: 45 minutes This recipe is like a toolbox for gut health, with miso paste (a pre- and probiotic), Brussels sprouts (a cruciferous vegetable), tofu (made from...
What’s the Difference Between Tofu, Tempeh and Seitan?
Before plant-based burgers, nuggets and sausages hit it big in the mainstream, there were three main plant-based ingredients vegetarians and vegans counted on for their “meat” fix: tofu, tempeh...
Vegan Mushroom Shepherd’s Pie
Active time: 45 minutes Total time: 1.5 hours Shepherd’s pie is traditionally made with lamb for obvious reasons when you consider the name for an uncomfortable second. Yet the concept — a...