tofu Archives | MyFitnessPal Blog

March 16, 2023

Arugula Salad with Roasted Carrots, Fennel and Creamy Green Goddess Dressing

by Chef Alex Page

- March 16, 2023

5/5 (1)

Chef Alex Page’s Arugula Salad with Roasted Carrots, Fennel and Creamy Green Goddess Dressing dish is fresh, light, and full of flavor. The fresh herbs in the green goddess dressing really pop and...

November 23, 2021

Mini Vegan Pumpkin “Pies”

by MyFitnessPal’s Recipes

- November 23, 2021

3.89/5 (9)

Craving pumpkin pie, but not the wheat? Ditch the crust and bake a pumpkin pie in a ramekin, for the creamy, spicy goodness of your dreamings. This one is gluten-free and vegan, and it smells like...

October 15, 2020

Crispy Air-Fried Tofu Bowls

by MyFitnessPal’s Recipes

- October 15, 2020

4.67/5 (3)

Unlike with pan-frying or sauteing, air-frying tofu allows you to achieve a delicious crust on the outside with minimal fat. We use seasoned cornstarch to create a light, crisp coating that yields to...

June 25, 2020

Crispy Tofu Bowl With Snap Pea-Miso Salad

by MyFitnessPal’s Recipes

- June 25, 2020

5/5 (1)

Active time: 30 minutes Total time: 40 minutes Tofu becomes a satisfying, main dish-worthy protein when it’s tossed with a little cornstarch and crisped up in the oven. Plus, it only requires 1...

May 30, 2020

Green Beans and Tofu With Peanuts

by MyFitnessPal’s Recipes

- May 30, 2020

4.63/5 (8)

Active time: 15 minutes Total time: 15 minutes This Indonesian-style dish makes a nice vegetarian meal or side-dish. Tofu is an inexpensive, high-protein plant food most people don’t eat as...

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